Hope and Help Counseling

Now certified as a Clinical Trauma Professional!

I'm glad to display this painting by artist Justin Brooks at our Geneva location, part of his N95 Mask series. Justin has donated half the proceeds for this series to various causes. In this case, it went to Rochester Regional Coalition Against Human Trafficking. #artofjustinbrooks #rochesterregionalcoalitionagainsthumantrafficking #hopeandhelpcounseling

Our mental health = focus on healing instead of blame.

We have for years.

Whatever your outlook on the current attention to coronavirus, we all are dealing with concerns we weren't thinking about 2 months ago. Here are some ways to keep your emotional balance in the meantime: Call a friend; Help a friend who cannot get out; Take a walk;... Make something good to eat; Eat it slowly, enjoying all the flavors; Play music; Breathe before you think; Think before you decide; Decide before you act; Act with love, for yourself and others. See more

March 10th is International Gambling Disorder Screening Day! Hope and Help Counseling will be at Geneva Public Library, in the Second Floor Community room to conduct FREE 3-question screenings and offer resources to anyone who might be concerned about gambling activities.

I know I shared this already (well, a screenshot). Now the real deal!

So proud to be featured in the Geneva Area Chamber of Commerce newsletter, emphasizing mental health and National Suicide Prevention Week, Sept. 8-14. Someone you know may be struggling today. Don't be afraid to reach out!

I was honored to be interviewed on Shira Taylor Gura's podcast. Hope and Help Counseling is going international! Here's the link: http://shiragura.com/podcast/episode-100

What's new at Hope and Help? https://www.facebook.com/johnetherapy/activity_feed/