CKO Kickboxing Tottenville

Have we told you lately that we love you, Staten Island?

Don't let the weekend become your weak end.

Fact: Exercise pumps up endorphins, which are your brain's feel-good neurotransmitters. Sweat more, stress less!

The best is yet to come.

Your goals are our goals.

Wishing you all a warm and wonderful holiday!

Ever wondered how Santa can eat all those cookies and still deliver presents?

Every visit is a chance to do more reps than last time.

We want to know: How many of you would recommend us to a friend or family member? Let's see how many responses we can get!

Work through the holidays so you don’t have to work ‘em off!

The only bad workout is the one you didn't do.

Those holiday calories don't stand a chance.

Happy #CyberMonday, everyone! Follow the links below to get started. 1 Year: http://bit.ly/2fXfxh0 1 Month: http://bit.ly/2fXbGAn