The Juhi Ash Center

Used as a popular method for relieving constipation and helping digestion, plums are also rich in antioxidants and can help improve heart health when added to your diet. For those with high cholesterol, this is effective in helping maintain those levels (along with a healthy and balanced diet).

New Blog post on our website! https://www.juhi.center/blog/2019/3/20/stress-and-digestion

Happy Diwali/Deepavali from The Juhi Center

This week our CEO and acupuncturist @juhisays is in Haiti helping those who need it #onelove #healthcareforall #haiti #charity #helpinghand #love #goodness #mind #body #soul #wellness #health #healthy

Summer may be coming to an end but the mosquitos bites are sticking around for a little longer. Bug sprays are filled with chemicals and are not necessary when simple essential oils can repel any mosquito. Citronella is a crowd favorite- a little dab on your wrists and ankles will help keep you bite-free. Other ones that can help are peppermint, geranium, lavender, lemongrass and eucalyptus. #natural #mosquito #repel #wellness #holistic #essentialoils #lavender #citronella #mind #body #soul #ayurveda #acupuncture #summer #heat #medicine #healthy #nyc #uppereastside

Cupping therapy is an ancient therapy where cups are put on your skin to create a suction. The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, and even cellulite. Give us a call to experience this therapy with our available treatments. #cupping #therapy #medicine #health #healthy #mind #body #soul #holistic #natural #life #live #acupuncture #massage #relaxation #relax #wellness #nyc #uppereastside

#Repost @juhisays How do you reverse the clock naturally? Acupuncture Facial Rejuvenation!!! Remember, the face is just a road map of what’s happening internally. If you don’t balance the body, it will manifest on the face. Think of it like this, if you don’t sleep enough, what happens? You get dark circles. If the body is dehydrated - your skin becomes dry. When I see darkness around the mouth - to me it indicates a digestive imbalance. Alternatively, in Western medic...ine inserting hair fine needles at certain points creates a micro trauma thereby sending a signal to the brain to start producing collagen and elastin to fill in lines and wrinkles all while treating any internal imbalances such as insomnia, headaches, digestive issues etc. For a complete health and wellness transformation have a look at my gorgeous besties incredible program @torriewilson #antiaging #facialrejuvenation #acupuncture #ayurveda #health #wellness #360degrees #torriewilson #theoriginaldiva # See more

It’s Saturday morning.. which means that maybe some of you are in bed regretting that last drink you had last night. Ginger is a tried and tested treatment for nausea and seasickness. And that's why it is considered as one of the best home remedies for a hangover. Ginger gives fast relief by assisting in the digestion of alcohol, thus soothing the stomach. Drinking a cup of ginger tea lends fast relief. In addition, you can prepare a brew by boiling 10 to 12 slices of fresh ginger root in 4 cups of water for ten minutes. Now, add the juice of one orange, 1/2 lemon and 1/2 cup of honey to it. This mix helps stabilise blood sugar, which is usually low after alcohol. #remedy #ginger #lemon #honey #tea #hangover #manhattan #nyc #uppereastside #ayurveda #holistic #natural #mind #body #soul #juhicenter

It’s Saturday morning.. which means that maybe some of you are in bed regretting that last drink. Ginger is a tried and tested treatment for nausea and seasickness. And that's why it is considered as one of the best home remedies for a hangover. Ginger gives fast relief by assisting in the digestion of alcohol, thus soothing the stomach. Drinking a cup of ginger tea lends fast relief. In addition, you can prepare a brew by boiling 10 to 12 slices of fresh ginger root in 4 cups of water for ten minutes. Now, add the juice of one orange, 1/2 lemon and 1/2 cup of honey to it. This mix helps stabilise blood sugar, which is usually low after alcohol. #remedy #ginger #lemon #honey #tea #hangover #manhattan #nyc #uppereastside #ayurveda #holistic