Just Lift Fitness Bedford Hills

Wishing everyone a Merry Christmas! We open back up tomorrow Dec. 26th @5am. See you all tomorrow

One hell of a snowstorm, but we are open. 9AM - 10PM

Member Alert When you see something say something... This is @jordansauro_fitness. Since our opening day back in September, Jordan has shown up religiously to make sure he gets his workouts in. I've take some time to get to know him, find out his why as to what got him into fitness, sports he plays, and just everyday conversation. Everytime he walks through our doors he is determined, motivated, brings intensity into his workout, displays respect and integrity and just o...verall is a great kid! @jordansauro_fitness thanks for being part of the Just Lift Family! Keep up the hard work. Dreams do come true... I can tell you from experience. I'm living mine right now! Oh and FYI it was this guys birthday yesterday so wish him a happy belated birthday! See you in the weight room brotha! #athlete #foxlane #sports #weights #strength #fitness #bodybuilding #barbell #justtrain #intensity #dedication #transformation #hardwork #grindhard #gym #bedfordhills #westchester #healthylifestyle #goals #workout #training #respect #integrity #pushyourself #weightlifting #westchestergym #newgym

Let's get a head start on resloutions! NO CONTRACT! . .... . NO SIGN UP FEE! . . . NO EXCUSES!!! The only commitment you have to make is to yourself! #newgym #newyou #westchester #bedfordhills #gym #gymlife #resolutions #newyear #motivation #commitment #weights #strength #athlete #fitness #fitfam #fitnesslife #personaltrainer #trainhard #hardwork #justliftfitnessbh #intensity #cardio #kettlebells #healthylifestyle #nutrition #consistency #beast #strong #bestofwestchester #pandemicnoproblem

STOP It's ever so important to support small businesses at this time, and would love to have everyone vote for Just Lift Fitness as Wetchester's Best Health Club! If you haven't done so already stop by, or call (914) 864-1788. Come check out what we are all about! ... FREE WEEK TRIALS FOR EVERYONE Here's how you can help us win! - Click the link below. - Scroll down to #12 Health Club - Type "Just Lift Fitness" in name - Type Bedford Hills in town - Scroll down to e-mail field - Type your email - Hit done to submit your vote! Comment done once you've voted! THANK YOU ALL FOR SUPPORTING US! https://westchestermagazine.com//best-of-westchester-heal/ #bestofwestchester #gymlife #gymmotivation #weneedyourhelp #fitness #fitfam #fitnesslife #personaltrainer #trainhard #newgym #westchester #westchestergym #bedfordhills #workout #weights #strength #athlete #fitnessisalifestyle #intensity #supportsmallbusiness #hardwork #fitnessfreaks #dedication #consistency #beast #strong #barbell #justtrain

On this Thanksgiving we would like to give a very special thanks to all our law enforcement nationwide during these tough and trying times @foundationrx_bedf...ord & @jusliftfitnessbh would like to specifically thank a few departments close to us listed below. We appreciate you, your friendship and your service to our communities. Thank You. NYS Troopers Pleasantville PD Bedford Hills PD NYPD #backtheblue #Foundationrxbedford #foundationrx #justliftfitnessbh #NYPD #lawenforcement #sportsupplements

Jose @martimartialartsacademy has had several shoulder surgeries that has prevented him from getting back into the gym in the recent years. His job in very demanding physically and needs to feel his best with all aspects of his body working appropriately. Injuries sometimes set us back, unfortunately this is true, but it is NOT permanent. Jose has the right mindset and is determined to get his shoulder feeling good again while also focussing on strengthening the rest of his b...ody. During our personal training sessions we have targeted stabilization, mobility, while also building strength in and around the shoulder joint. This guy right here is a true warrior! We train, we work hard, we get the results, all while having fun! He also is an impressive artist @artofjosemarti. Go check his work out! Anyone looking to get into martial arts, his program over @martimartialartsacademy is truly phenomenal. My daughter has been training with Jose for the past 3 years and it's truly unbelieveable what he does! Thanks Neighbor! #gym #hardwork #workhard #neverquit #personaltrainer #workoutmotivation #weightlifting #trainhard #westchestergym #bedfordhills #neighbors #strength #athlete #fitness #fitfam #fitnesslife #workout #training #intensity #westchester #newgym #challengeaccepted #warrior #fitnessjourney #friend #justliftfitnessbh

A big shoutout to @guycisternino @supersaiyansami @amandaaguzzi_ifbb for stopping by this black friday! It was truly an honor to have you in our facilty. The hard work, dedication, and passion these three put into their workouts is nothing but admirable. You all are always welcome here @justliftfitnessbh . Goodluck at @mrolympiallc coming up Thank you all! @blackstonelabs_official @nutrabio... #fitness #bodybuilding #barbell #justtrain #intensity #gym #gymlife #gymmotivation #motivation #weights #strength #athlete #fitnessisalifestyle #westchester #bedfordhills #workout #justliftfitnessbh #savage #beast #strong #personaltrainer #bloodsweatandtears #hardwork

Hope everyone had a fantastic Thanksgiving. The holiday season has officially started! It's now more important to stay conscious of the foods we eat. If you aren't staying active and burning those extra calories, we might be left with something quite unpleasant when everything is said and done. How will you offset those extra calories you intake? Come by and check us out! We offer a free week trial to everyone.... Clean and safe workout enviroment, friendly staff and a great atmosphere. See you soon! CALL: (914) 864-1788 E-MAIL: [email protected] #westchester #healthylifestyle #gym #gymlife #gymmotivation #motivation #weights #strength #athlete #fitness #bodybuilding #barbell #justtrain #justlift #justliftfitnessbh #personaltrainer #workoutmotivation #nutrition #consistency #beast #squats #intensity #bedfordhills #foxlane #johnjay #sports

Don’t forget, we’re doing a No Fee November promotion here at Just Lift. Sign up today and we won’t charge the first payment until December! We have a great team of personal trainers ready to give you support on your Fitness journey. Our equipment are all brand new and we offer group classes, supplement store, a clean and safe training environment and more! Come check us out. Reach out at 914-864-1788 or visit www.JustLiftFitnessBH.com.

Honoring all who served, thank you for your service.

We’re offering No Fee November here at Just Lift! Sign up today and we’ll waive the signup fee. We won’t charge the first payment until December! Just Lift Fitness is a brand new facility with state-of-the-art equipment. We offer group classes, personal training, supplement store, a clean and safe training environment and more. Come check out the newest gym in Westchester! For more info call us at 914-864-1788 or visit www.JustLiftFitnessBH.com.

Challenge yourself with some Power Yoga on Thursdays with Julianne at 10:30am! This is a fast paced, dynamic class designed with a series of poses to enhance strength and stamina while promoting focus, balance and flexibility. **ALL LEVELS WELCOME** -- See more classes on our Group schedule. We’ve got limited spots available. Reserve yours now by sending us a DM, calling us at 914-864-1788, emailing us [email protected] or at https://justliftfitnessbh.com/class-calendar/

Elevate your workout with Stephanie's Fury class on Thursdays at 10am on the Turf! This class will utilize a variety of equipment in a circuit based class. Kettlebells, cables, air bikes, rowers, battle ropes, dumbbells, medicine balls, and much much more to play with while keeping an increased heart. This class will deliver a calorie burner for sure! Cardio, strength, endurance all rolled into a challenging 60 minutes. -- See more classes on our Group schedule. We’ve got limited spots available. Reserve yours now by sending us a DM, calling us at 914-864-1788, emailing us [email protected] or at https://justliftfitnessbh.com/class-calendar/

If you’re looking to end your day with a more calm, soft and slow-flowing vibe, we’ve got Vinyasa Yoga with Savannah on Wednesdays at 7pm. Vinyasa is simply the connection of breath and body. Using your breath to flow from one pose to another, spending just enough time in each pose to find alignment, connect to your breath and move on. **Beginner to Intermediate** -- Swipe to see our class schedule. We’ve got limited spots available. Reserve yours by calling us at 914-864-1788, emailing us [email protected] or at https://justliftfitnessbh.com/class-calendar/