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Do you want to know how to increase your punching power? Here are the ways you would like to know: Avoid muscle rigidity and tension Do push-ups Breathe Use every part of your body... Shadowbox Read More on our Blog: https://tinyurl.com/ww4grng #karateinnewyork #karatecity #karate #karatetips #punching #punchingpower #goodpunch See more

BEST PRESCHOOLS NYC : KARATE VERSUS JUDO Best preschools NYC : Martial arts comparison series https://www.karatecity.org/post_blog/best-preschools-nyc/... #karateues #karatecity #karatenyc #karatemanhattan #karateuws #karateues #karatemidtown #kidskaratenyc #childrenkaratenyc #martialartsnyc #martialartsmanhattan #martialartsuws #martialartsues #martialartsmidtown #martialartsclasses #martialartslessons #martialartsafterschoolprogram #karateafterschool #program #nyc #manhattan #newyorkcity #karate #olympics #wkf

MMA Upper West Side: How to Learn Kata Faster? Learning new things can be challenging, and the kata in karate can have many moves. So, how can we make it easier to learn these techniques? Read More: https://tinyurl.com/qum3g2b... #MMA #karatecity #IgorDyachenko #IgorDyachenkoKnowledge #karate #karatenyc #kidskaratenyc #karateclasses #karateafterschool #kidskarateupperwestside #childrenkarateupperwestside #childrenkaratenyc #karatefacts #karatetrainingupperwestside #parentsinsight #training #program #karateclasses #nyc #upperwestside

After school enrichment program Manhattan: Muay Thai is becoming more popular among martial arts fans. People who are proficient in a specific martial art often look at others. So, what are the differences between karate and Muay Thai? Here we explore both sports so you can decide on the best activity for your child. Read More at: https://tinyurl.com/ql7fn99... #karatecity #IgorDyachenko #karatemanhattan #kidskaratemanhattan #childrenkaratemanhattan #martialartsmanhattan #karatefacts #kidsmartialartstips #parentsinsight #schoolenrichmentprogram #martialartsclasses #martialartslessons #martialartsafterschoolprogrammanhattan #martialartsafterschool #manhattan #proficient #specificmartialart #karateversesmuaythai #trending #training #focus #muaythaitraining #heavybagtraining #powerfulstrikesandpunches

Happy New Year 2020! Warm Wishes from Karatecity! #karatecity #IgorDyachenko #HappyNewYear #NewYear #HNY2020 #HappyNewYear2020 #2K20 #Welcome2020 #Wishes #karatenyc #kidskaratenyc #martialartsnyc #karateclasses #martialartslessons #martialartsafterschoolprogram #karateafterschool #nyc #manhattan

Kids Martial Arts Lessons UES : Karate City Parent’s Insights Kids Martial Arts Lessons UES : Why is it important to stretch for karate? To prevent injury Improves mobility of joints... Improves blood flow Reduces the risk of muscle or joint trauma Read More: https://tinyurl.com/rjzx6og #martialartsuws #martialartsues #karatecity #IgorDyachenkoKnowledge #martialartslessons #martialartsafterschoolprogram #karateafterschool #childrenkaratenyc #martialartsnyc #martialartsmanhattan #martialartsmidtown #martialartsclasses #martialartslessons #martialartsafterschoolprogram

KARATE NYC FACEBOOK : JAPANESE MARTIAL ARTS Karate NYC Facebook : Igor Dyachenko’s knowledge https://www.karatecity.org/post_blog/karate-nyc-facebook/... #karateues #karatecity #karatenyc #karatemanhattan #karateuws #karateues #karatemidtown #kidskaratenyc #childrenkaratenyc #martialartsnyc #martialartsmanhattan #martialartsuws #martialartsues #martialartsmidtown #martialartsclasses #martialartslessons #martialartsafterschoolprogram #karateafterschool #program #nyc #manhattan #newyorkcity #karate #olympics #wkf