Dragon Heart Healing

Due to the continued restriction on manual therapy, Dragon Heart Healing will unfortunately remain closed at this time. I wish I knew the day I could for sure open but this is not a time of certainty. We are all in this together. If there is a way I can still support you in this time feel free to send me an email. I am sending you all virtual hugs and all the healing energy. I look forward to seeing all your faces when this is over

Just a quick check-in; Dragon Heart Healing will be closed this week, and as of now will reopen next week. If you are experiencing any cold/flu symptoms please cancel/reschedule your appointment. My number one priority is making sure everyone feels safe and comfortable coming in for their treatments. At this time I believe self care is even more crucial with the constant negative and fear inducing media coverage, I implore you to make yourselves a priority this week and take ...time for yourselves. If you have any questions or need support feel free to reach out to me. Hope you all have a restful and healing week - Kat Friesen

Just a heads up I will be out of the office Friday morning until Monday and will be out of reach. If you contact me I’ll be sure to get back to you by Tuesday ! . . This also means there will not be a yoga class this Sunday .... . I hope you’re all staying warm on this chilly January day . . #selfcare #athletictherapy #osteopathy #personaltraining #yoga #healingisajourney See more

Happy Holidays everyone! We will be resuming Max Meditations at Temple23 next Monday, January 6th. Until then, have a safe and joyous New Year's celebration wi...th those close to you. There are a few spots left for Sarah Hauch and Dragon Heart Healing 's New Years Day Goalsetting workshop, message Temple23 Winnipeg for details! See you next week - Drew

Sometimes the advice we are quickest to give to others, is the message we need to hear ourselves. Don’t forget to be patient with yourself this holiday season. Healing is not instant or overnight. It takes time and energy. . . So make sure you’re also making space for yourself .... . #selfcare #healingisajourney See more

What is yoga to me? . . With this event coming up on January 1 with the ever amazing @sarahhauch I have been reflecting on what yoga is to me. The answer is a bit nerdy with a side dish of spiritual. . . Yoga to me is a physical expression of science. A way to assess and potentially treat a variety of ailments and discomforts. I found yoga after my third knee surgery, and it became an integral component of my recovery. Since then I took it upon myself to do a 350 hour restora...tive yoga teacher training to get a better understanding as well as dozens of classes - because who doesn’t obsess over a newfound concept?! . . Yoga is a mix of biomechanics, anatomy, physiology, and spirituality. Funny enough it’s a similar definition to how I describe my practice as an athletic therapist and student of the Canadian College of Osteopathy. So yes, yoga can be pretty poses and gorgeous pictures, but it can be so so much more . . . ; @marissanaylorphotography Makeup; @mesmereyezdmakeup Hair style; @whatouicreate Hair colour; @caradoeshair . . . #whatisyoga #yoga See more

Happy Monday everyone! There is a beautiful event taking place at @dragonhearthealingwpg this coming Sunday. Richelle Ready will be leading an all levels friendly yoga flow class with all proceeds going towards @willowplacewpg . If you want more info or to sign up message Richelle through @bloomyogabyrichelle . . . #bethedifference #yoga #willowplace #bravery

Autumn, the year’s last, loveliest smile.

Take your health into your own hands

Cool autumn days call for a warm cup of tea and some self love Join me this Sunday at 10am for a restorative yoga class - Spots fill up quickly! You can register online or send me a message -... See you Sunday See more

So thrilled to have @_katiestruthers coming in to Dragon Heart Healing next Wednesday for a workshop! Katie is a Winnipeg based Life Activation Practitioner, Ensofic Ray Healer, and Max Meditation Intructor. She is passionate about helping people overcome what is holding them back from living up to their full potential. She currently practices out of a healing center in the exchange @temple23winnipeg . . . This workshop will include a lovely relaxing restorative yoga flow gu...ided by me, all the while Katie will be flowing in Ensofic Ray healing energy and pricing mini sessions to everyone while we are holding postures (supported with blocks and bolsters and blankets to be extra cozy). . . This workshop will take place Thursday October 10, at 7:30pm. . . You can register online through my website . . Investment is $30 . . We hope to see you all there! . . #healing #selfcare See more