Katy Dunlap Yoga

Cultivate seeds of self-care in April! There is a little something for every body. Class descriptions, scholarship opportunities and registration can be found at katydunlapyoga.com.

Join me to welcome in the spring season with movement, breath and awareness. Tomorrow, online, at 9:00 a.m. Details and registration at katydunlapyoga.com.

New Release & Restore yoga class being offered in March! Don't forget that scholarships are available to support your yoga practice. Class descriptions, details and registration at katydunlapyoga.com.

Join me on Mondays in March to take a deep dive into the subtle body layers to uncover your true self. In this five-week series, we will explore the Kosha layersthe physical, energetic, mental, wisdom and bliss bodiesthrough pranayama (breath control), guided meditation and discussion. This online class series does not include asana (postures) and is open to all levels. Details and registration can be found at katydunlapyoga.com.

All classes held online! Class descriptions and registration can be found @ katydunlapyoga.com.

Have you been wanting to start, continue or return to a yoga practice but money is tight right now? Do you live in Schuyler County or the surrounding area? If so, your community is here to help. Check out katydunlapyoga.com to learn more about the SEVA Scholarship, made possible by generous members of our community.

Join me on the mat this month! Details and registration at katydunlapyoga.com.

Join me this week for Grace & Gratitude Yoga! Details and registration can be found at katydunlapyoga.com.

New (evening) yoga classes being offered this month. Class descriptions and registration at katydunlapyoga.com.

Join me for yoga and guided meditation on Halloween! We'll honor the October blue moon by releasing old patterns and making room for new possibilities. Details and registration: katydunlapyoga.com.

The sun has set on Tuesday night yoga classes at Two Goats! What an awesome season. Special thanks to all who joined me and to #TwoGoatsBrewing and Jessica Rodgers and Jon Rodgers for sharing this beautiful space with us! Check out katydunlapyoga.com for my online yoga class schedule and news about random pop-up outdoor yoga classes this fall.

Join me on the mat this week to soak in this amazing late summer weather! Registration required, as space is limited to accommodate social distancing. Details at katydunlapyoga.com.