KEHO

Peek at our pretty pecans! The only indigenous nut to the US. Ours are from a farm in Texas! Pecans pack a punch... - yummy fat - plant protein - filling fiber The OG all in one! KEHO ‘em coz (pe)can be savory as well as sweet! Look out for a pecan encrusted original and awesome recipe on Sat!

Leader of the pack 1st ever real food snack bite YUMMY | KETO | VEGAN... Easy. Real. Good. Food. Fast.

Delivery AND pick up! KEHO thai me over real food savory snack bite. It’s not meal replacement, it’s is a mini-meal. ... #eatdontsnack

Wohooooo - our founder @tekla_back is featured in @forbes thank you @adventurestwins Photo @brynnelevy.photo Excerpt below:... KEHO’s savory, plant-powered and whole-food ketogenic snack bites are inspired by global cuisines and come in four different flavors: Curry in a Hurry, Tex-Mex Moment, Pizza To Go, and Thai Me Over. The veggies are freeze-dried, which keeps the nutrients while reducing both shipping of water and fresh produce waste. KEHO uses sea salt, not Himalayan pink salt, as it is not sustainable. Real food ingredients also include premium nuts, salad-quality oil dressings, herbs and spices. There are no fake flavorings, gluten or GMOs. CEO and Founder Tekla Back was born and grew up in Finland, where the forests are called green gold. She grew up recycling and composting, foraging, and learning to respect nature. Later, while at PepsiCo, she worked on sourcing sustainable palm oil, which ended up in the UN Sustainability Goals. To aspiring changemakers, Back says, Little changes add up to big impact. It would be so much easier to make another sugary or salty carb-loaded, animal derivative snack just like it is easier to eat them. Instead, with KEHO, we’re building a new category of savory real food snacking that is humane, with a conscience. We are striving to make positive change easier, bite by bite, which adds up to a big impact. Link in bio and below https://www.forbes.com//how-to-make-the-ultimate-vegan-ch/

Unwrapping a fresh new week

Since 2001 life expectancy has increased 2.5 years for the top 5% of income distribution, versus ~zero for the bottom 5%. Men in the top 1% of income live 15 years longer than the bottom 1%. For women the difference is 10 years. That is the equivalent of a lifetime of smoking Raj Chetty et al. ... World Health Day 2021 = fairer and healthier world for everyone #worldhealthday #worldhealthday2021

Got a cool shoutout for KEHO in this thoughtful piece on freeze-dried food sustainability by Ariane Resnick in Byrdie - great to get recognition for our nutrient density!!

It’s Friday. Put a fork in it. Not a meal replacement. A mini-meal. Curry in a hurry: featuring spinach, cauliflower, onion, coconut with crunchy nuts and real aromatic spices.... YUMMY | KETO | VEGAN

Do you like your Thai curry red, green or blue?

GIVEAWAY Totes awesome KEHO tote! KEHO makes + = positive change easy!... Comment & tag a friend. Winner chosen at random and bags a bag. Not affiliated with insta. Over 18 and US only. Closes 4/8 midnight EST.

4 x 4 = plant-power

Help in hand on hump day

Curry up and shine

Read this. More excellent work by Gary Taubes.

Friday night is pizza night - o’live it up!

*KEHO GIVEAWAY* Veganuary may be ending but plant power is just starting! We partnered up with @vegancommunity after being selected as The Beet editors’ fave plant-based products. KEHO savory snack bites come in curry in a hurry, pizza to go and thai me over - super yummy mini-meal snacks that Forbes called ‘food hacks that don’t compromise nutrition’. Oh, and they are keto too!... Two lucky winners to receive our new variety pack TO ENTER: 1) Follow @keho.life and @vegancommunity 2) Like this post. 3) Tag a friend and tell us what your favorite KEHO flavor is (curry, tex mex, pizza, thai) 4)Share this giveaway to your stories and tag @KEHO.life for an extra entry! Details: 1 person and person they tag will be chosen to win products from KEHO (2 total winners). The giveaway closes on Sunday 1/31/2021 at 11:59 pm EST. US residents only, 18+. Not associated with Instagram or Facebook. #veganuary #veganuary2021 #plantbased #veganketo #vegan2021

The easy yum way to pack mushrooms and veggies to snack on