Kelsie’s Barre

We may be closed this week but in addition to the 4 videos on our website we also have a fresh drop on YouTube today as well! https://youtu.be/d6rOqT-mH88

Start working on the best version of yourself not the smallest just finished teaching the last classes before a full week of Kelsie’s Barre taking some time for a mental and physical reset

We’re going to be closed next week for some R&R but don’t worry we still have some amazing online content to keep you busy until we’re back in person! And make sure you squeeze in one last class this weekend. We are so appreciative of our clients for understanding our need for this time off. Can’t wait to come back feeling refreshed and more inspired than ever!

https://youtu.be/JMpJXPtfZrM 10 Minute Full Body Stretch up on my channel now!

Every 73 seconds, an American is sexually assaulted yet only 5 out of every 1,000 perpetrators will end up in prison. This is my WHY I choose to be an advocate this month for Sexual Assault Awareness Month #SAAM #ShatterTheSilence #EndVictimBlaming #EmbraceYourVoice #NoLongerSilent https://www.kelsiesbarre.com//my-story-sexual-assault-awar

April is Sexual Assault Awareness Month #SAAM scroll through to see some of the facts pertaining to sexual violence and what Kelsie’s Barre plans on doing during the month of April to spread awareness

Everything you need to know headed into the month of April is here! Gearing up for a great month https://www.kelsiesbarre.com/so/a6NX5tXFX

HUGE ANNOUNCEMENT! In honor of Sexual Assault Awareness Month (#SAAM) KB has teamed up with @tbtnfoundation to host an event geared towards uniting the community to fight against sexual violence and support survivors. The morning will include a healing yoga class with the beautiful and extremely talented trauma specialist @yogamama8 and bagels/coffee to follow (and face painting and more fun activities!) you won’t want to miss this. Keep your eyes open for more info to come. This ones close to my

HOME FRIENDLY BARRE WORKOUT live now https://youtu.be/2lqbh-vx3EY

Your Full Body Friday today is this 40 min no repeat total body workout! Keeping things fun and exciting when you don’t know what’s coming next https://youtu.be/Ky8LTWag1Hc

So excited to lead a 90 minute flow this Saturday morning! These are always super special you don’t want to miss it

We turn one today! Let’s take a trip down memory lane together... https://www.kelsiesbarre.com/post/kb-turns-1

One year of memories... thank you KB fam for continuing to support this crazy dream of mine! #KBturnsOne

Fit Reset is less than two weeks away! Time to get ready! https://www.kelsiesbarre.com//welcome-to-fit-reset-begin-h

Hoping to "see" everyone on the mat for Fit Reset on 1/1/21! Here's how to prepare in the meantime :) https://www.kelsiesbarre.com//preparing-for-fit-reset-30-d

Some minor changes to the times of class tomorrow morning wanted to have some fun with a holiday themed workout! Bonus points for festive attire I may or may not be breaking out some reindeer ears ;)

9:30am class cancelled this morning just dropped my mom off for surgery she’s my #1 supporter and my rock! Here’s to the road to recovery momma you’ll be back in class before you know it

Heat up today with this fiery barre workout! https://youtu.be/KLGYobjjUkg

Enjoy a snow day tomorrow! Stay tuned on my YouTube channel I’m posting a new workout at 8am so you can still get your workout in!

Happy Monday, everybody! Just wanted to pop on here to let you all know that I have made a patreon. I've been working hard to deliver top notch fitness classes in a safe and clean space as well as working on new high quality online content. Whether you choose to become a supporter or not I am thankful for each and every one of you for believing in me!

Since we're preparing for some snow, and potential snow days. Who would be interested in some live streamed workouts on youtube so you can get your KB workouts in at home even when weather doesn't allow you to come out?

FIT RESET 2021 who's going to join me? https://www.youtube.com/watch?v=3SWSyjJHy_k

Happy Monday! Here's a workout that will set you up for greatness the rest of the week! https://www.youtube.com/watch?v=EfPUY_meCK8&feature=youtu.be

Correction they DO 100% make a difference! Each one of my clients single handedly is supporting my dream and allowing me the opportunity to make a living doing what I love thank YOU.

Keep in mind. My industry is at .06%, whereas retail shopping is at .6%. Still low, but you are 10x more likely to get covid waiting in line or shopping in a store than coming inside my health club.

Happy Friday! Here's some new goodness up on my youtube channel, perfect practice to kick off the weekend! https://www.youtube.com/watch?v=PkEe5K7MlpI&feature=youtu.be

Wishing a very happy Hanukkah to all my clients that celebrate

I hope everyone is getting excited and ready for my FREE 30 day challenge launching 1/1/21! Here’s some more info and what you can do to prepare.