Keto Counselor

Long term consistent dieting beats short term intensity.Long term consistent dieting beats short term intensity.

You prepare for what you want.You prepare for what you want.

Everybody is an addict. Some are addicted to eating junk food, sleeping in and throwing in the towel. While others are addicted eating healthy, pushing themselves, setting and keep themselves set to their weight goals.

You are never meant to give up when it gets hard, you were born to persevere and thrive.You are never meant to give up when it gets hard, you were born to persevere and thrive.

Sometimes we don't need to understand, we just need to believe that it is possible to lose weight.

Your weight loss success will greatly depend on your determination.Your weight loss success will greatly depend on your determination.

Your ultimate goal is to bridge the gap between where you are now and where you intend to reach.Your ultimate goal is to bridge the gap between where you are now and where you intend to reach.

The weight loss ahead will always be greater than the battle behind.The weight loss ahead will always be greater than the battle behind.

Take care of your body, it's the only place you have to live.Take care of your body, it's the only place you have to live.

All great weight loss stories come from ordinary people who refuse to give up dieting.All great weight loss stories come from ordinary people who refuse to give up dieting.

We are better of dieting and saying no to some foods and look stupid in the process than saying yes, look cool and gain even more weight.

Sometimes you have to make yourself comfortable outside your comfort zone.Sometimes you have to make yourself comfortable outside your comfort zone.

Dieting is the driving force behind your weight loss.Dieting is the driving force behind your weight loss.

Your body is a powerful machine, put in the right fuel.Your body is a powerful machine, put in the right fuel.

Magnify your determination instead of your dissatisfaction.Magnify your determination instead of your dissatisfaction.

Nobody can make you change your weight except you.Nobody can make you change your weight except you.