K-Fit Boutique Gym

4 miles down... 44 to go. #4x4x48challenge #whatsyourcirclelike ?

#TransformationTuesday is our other amazing first place winner with a mindblowing transformation, @belengc26 ! Nissa was a longtime client of K-Fit who returned for #determinedkfit after a break due to quarantine. She FOR SURE made a comeback!!!! Nissa tied for first place and lost an incredible 5.8% body fat in 6 weeks, 11 inches, and 15.6 pounds!!! This incredible change took place in only 6 weeks, but it wasn’t easy! She put in the work by training daily and sticki...ng to her meal plan. Because the prize for the most BF% lost was 2 months of unlimited training, Nissa wins one month of unlimited training but her results are the real prize!! Incredible job, Nissa!!! We’re so happy to have you back training with us and so proud of you Want a transformation like Nissa’s?! #kfitsummershred, our 9 week challenge is now for registration!! Link in our bio with alllll the info on the challenge and how to sign up! The challenge starts March 22nd, don’t miss out! #kfit #kfitboutiquegym #kfitny #whatsyourcirclelike #jointhemvmnt #transformationchallenge #kfittransformations #determinedkfit See more

Hello there! Heard you guys like challenges... Are you already signed up to join us in at least one time slot for the 4x4x48 David Goggings Challenge this weekend? If you cant run, jog, if you cant jog, walk! Register below and please help us spread the word. Remember all funds raised go to Mission 22 non-for profit established to provide support to veterans and end veterans suicide. ... Register here: https://forms.gle/W1v2X8jSxPkqZGHH9 Cant make it? Donate here: https://gofund.me/59e39627

#MotivationMonday This woman is #DETERMINED! Are you ready ro meet our first pair of winners from #determinedkfit?? Tied for first place is @dfitzzy_hen who lost 10.5 inches, 5.8% body fat (!!!!) and 13.6 pounds VIRTUALLY in SIX WEEKS!!! This is an incredible transformation in such a short time, and both Diana and the participant she tied with (you’ll see that transformation soon!!) lost 5.8% body fat most people TRYING to lose fat only lose 1% per month!!! We’re convinced t...hese ladies are not human!!! Because the prize for the most BF% lost was 2 months of unlimited training, Diana wins one month... What did she say when we told her she had to split her winners pie The results are the prize!!! Amazing job Diana, we are sooo proud to have you as part of our fit family! Commit to yourself and anything is possible. Are you ready? #SummerShred, our 9 week challenge is right around the corner starting March 22nd. #kfit #kfitboutiquegym #kfitny #whatsyourcirclelike #jointhemvmnt #transformationchallenge #kfittransformations #determinedkfit