KickBoxingMoms

Hi! We're moving from this page (kickboxingmom) to masterleeacademy here===>https://www.facebook.com/MasterLeeAcademy-513029558755985/?fref=ts More posts, videos and tips will be there as Kickboxingmoms.com is really not an accurate representation anymore as we have lots of women who are not moms and lots of Men in there.... So hope you like us and follow us there. Thank you!!!

Basic 1-2 punch with speed and cardio set. Basics are all you need to get started and have a great workout.

https://www.youtube.com/watch?v=JAekXBZdEFA&feature=youtu.be 2 Min. bag combos to get your cardio pumped, abs tighter and glutes engaged.

http://youtu.be/fXJtG-HDpPw

http://youtu.be/Es4RRnFOYrk Basic 1-2 punch. Good for the core!

Save those shoulders by swinging those hips. Quick hookpunch tips. http://youtu.be/3DEBGDcTmyc

Love what you do and it will love you back!

Hey team share this page with the ones you care for. Getting some good article requests from some women's organizations. Stay tuned!

Had a great Beet Salad! Love beets. What is your favorite salad?

http://youtu.be/CZAyYVRtjC0 No Time to workout? How about 5 MINS.!? It will get you breathing hard. Warm up and have fun. And she's a beginner too.