Kierra Bertrand at the Saratoga Day Spa

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We love having Erin be apart of our team

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Thank you for the shout out WRGB CBS 6 News, Albany

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When you book a massage or facial you get to use the pod for only $49! What a steal

Happy International Women’s Day The women in this photo are phenomenal. We are a team, we are a family. ... We were all willing to take a risk on ourselves. Cheers to all the women out there who are authentically yourselves! What’s the greatest lesson a woman should learn? That since day one, she’s already had everything she needs within herself. It’s the world that convinced her she did not.-Rapi Kaur #thesaratogadayspa #iwd2021 #internationalwomensday #whorulestheworld #whorulestheworldgirls #saratogadayspa #dayspasaratoga

The pod is back!!

Myofascial doctor. Very fitting for one of my favorite techniques! Fascia is connective tissue that surrounds EVERYTHING in your body. Myofascial release uses minimum oil. It is a combination of long holds, pulling of the joints, and skin rolling used to manipulate the fascia underneath the skin in order to release. It should not be painful!! A lot of clients come in with the idea thinking it is painful because of certain at home fasc...ial release tools, but once they get on the table they will find just the opposite. It is super relaxing and even meditative to some. If you are feeling stuck, experience chronic tension, or have limited mobility at joints, Myofascial release could be exactly what you need! What are you waiting for? Book today! 518-682-7265 Meme cred: @omshantiamador See more

Ashley Edwards is a NYS licensed massage therapist. Ashley is available Tuesday - Sunday 10am-4pm. Ashley offers everything from a S...wedish Massage to her "Top of the Stretch" treatment to Shiatsu. You can book online at www.thesaratogadayspa.com See more

This is your weekly reminder to drink water!!! It’s so important to hydrate before and after your massage. Everything that was in your muscles when you first got on the table has now been released and is floating around your body. You want to flush it all out! By the way, you should be drinking water even when you don’t get a massage. Your body needs it to survive! If you are thirsty, you are already dehydrated.... Drink that water and book that massage! 518-682-7265 Meme cred: @restorationsmassage See more

V-day is only 7 days away! What better way to celebrate love than the gift of massage. Whether it’s loving your spouse, your BFF or yourself, love is love! What a way to show your appreciation. Oh, and we do couples massages, as well! Book today before the week fills up: 518-682-7265... Meme cred: @mettacoeur See more