KindNest

Free Yourself Breathwork with Brigitte Monday 4/19, 6-7:15PM ET $25... Pre-registration is required. Sign up: https://kindnestwellness.com/breathwork-workshop

It's time for a mid-week recharge! Brigitte Toussaint - Healing shares a few simple tips and then guides you to use your breath, resetting and recharging your system in just 30 minute's time. Click the Zoom link to join at 12PM today!

Do hectic schedules leave little time or energy for you and your partner to connect? Starting THIS Thursday: Partner Energy Wellness, a 4-week series Facilitated by Susan Shanley, MSW & Energy Wellness Coach... In this hands-on class, you will learn and practice gentle, powerful relaxation techniques to: *Strengthen your connection with one another *Enhance your immune system and vitality *Become more resilient against stress and illness https://kindnestwellness.com/partner-energy-wellness

Need More Ease, Flow & Healing in Your Life? In-person Vinyasa Flow Yoga - Tuesdays, 5:30-7PM Virtual Pelvic Floor Yoga - Thursdays, 12-1PM Purchase Unlimited Monthly Yoga for $50/month, or grab an In-person or Virtual Class Pass: ... https://kind-nest.com/yoga See more

Conception Accelerator Group Coaching begins in less than 48 hours. There are a few spots left - grab yours now! https://conceptionaccelerator.com/ca-group-coaching Do you wonder how it will even happen at this point? After months of trying, you may feel like you're never going to have a baby if you don't do all the "right" things to give yourself the best chance. ... That's exhausting, and counter-productive! This program is here to teach you HOW: In this program you'll learn simple, effective techniques to relax and still have what you want - a baby! Learn how to STOP MICRO-MANAGING the process and start embracing life. Implement 4 of the Proven Conception Accelerator Secrets You’ll finally be able to have confidence you are doing exactly what's needed to grow and nurture new life, while enjoying the freedom of releasing countless other things you've been juggling and tracking. Secret 1: Rewire Your Nervous System for Relaxation & Conception Secret 2: Ignite the Innate Power of Your Heart & Mind to Create What You Desire Most in Life Secret 3: Release Fear & Old Limiting Patterns That Keep You Stuck Secret 4: Embrace Self-Care as a Practice to Keep it Simple Seem too simple to be true? More than 75% of the women who have put these tools and practices to use in their daily lives have become pregnant within 2 months! It's true, regardless of their age, whether they were seeking fertility treatment (or have stopped treatment), or experienced prior loss. What will happen when YOU allow feeling good in day-to-day life to be what you "do" to conceive? Reserve Your Spot and Find Out! https://conceptionaccelerator.com/ca-group-coaching "Even before finding out I was pregnant, I felt this experience was invaluable. I now feel empowered, I trust myself and my body, and I have gained skills that have improved all aspects of my life. I can't recommend this coaching enough, it has truly changed my life in more ways than one." -Marissa

Do hectic schedules leave little time or energy for you and your partner to connect? Perhaps tensions are a bit high after a pandemic winter spent in close quarters? Maybe you've been trying for a baby and "the deed" feels more like "a job?... Or you wish at-home massages felt a little more like the real deal? We have a series beginning 4/15 that will help: Partner Energy Wellness is a 4-week virtual series Facilitated by Susan Shanley, MSW & Energy Wellness Coach SPACE IS LIMITED AND FILLING QUICKLY! In this experiential class, you will learn and practice gentle, powerful hands-on relaxation techniques with a partner (or yourself). Connect with one another as you utilize the basic principles of energy medicine to naturally calm your nervous systems, release tension, activate healing and stimulate bonding. In the comfort of your own home, learn tools to: *Strengthen your connection with one another *Enhance your immune system and vitality *Become more resilient against stress and illness Couples are encouraged to embrace the fun and intimacy of this workshop by lowering the lights, lighting a candle and/or playing soft music in the background. Surprise him/her and make it a weekly date night! Thursdays, 7:30-8:45PM: April 15, 22, 29 & May 6 Price (4-week series):$100/pair$60/individual Registration is required: https://kindnestwellness.com/partner-energy-wellness