Kindred Strength

After a much needed break to reflect on 2020 and how we want to kick off 2021, we share with you our newest motto SO WHAT... NOW WHAT? It is Monday in a new year. Don’t make resolutions. Instead, allow yourself to create and tackle new opportunities no matter what life throws at you!... When $h*t hits the fan, ask yourself this question, then keep it moving #kindredstrength #bekindbestrong #sowhatnowwhat #keepitmoving #monday #mondaymotivation #gym #garagegym #fitnessmotivation #fitness #wearemorethanfitness #ksbbc See more

DON’T JUDGE BE KIND BE STRONG... BE SINCERE #kindredstrength #bekindbestrong #kindness #strong #tuesday #chooseday #gymmotivation #fitnessmotivation #fitness #wearemorethanfitness #brilliantatthebasics @ks_barbell_club See more

What are you doing for your overall wellbeing? ************************** Its OKAY if the only exercise you get today is to flip some pages in a book to stir your tea (or coffee) or smiling and laughing with friends ************************* #kindredstrength #bekindbestrong #humpday #exercise #glutes #wellnesswednesday #healthiswealth #mindbodysoul #coach #fitnessmotivation #wearemorethanfitness #breakthestigma

Gratitude is the inward feeling of Kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse - Henry Van Dyke Wishing everyone a Happy Turkey Day! ... #kindredstrength #bekindbestrong #happythanksgiving #thankful #thankfulthursday #family #friends #gobblegobblegobble #turkey #pie #letseat See more