Kin-Tora Martial Arts and Fitness

O-Soto-Gari. These are not flashy highlight reals meant to impress. They are the technical breakdown of how these throws actually work and an explanation of why they so often don’t.

Tomoe Nage - Competition Style.

Morote Seoi Nage left throw from a right grip.

Okuri Eri Jime entry off of opponent’s attack

Part two, Sode Tsuri Komi Goshi with an elbow to the face.