Koko Fitclub Long Beach, NY

Before you buy that driver. Before you buy those Irons. Even before you take those lessons Why not make sure your body can do what you are asking of it in the golf swing?... As a TPI Certified Fitness Professional, I can guide you through a 20 minute evaluation and with what we find out, design a program that will increase your power, flexibility and balance and measurably improve your ball contact and club head speed. Guaranteed! Message me on Facebook or text me at 516.823.5348 to find out how what was needed for your game was not in your bag, but in your body.

At KoKo Fitclub, Membership is about results. Another unique feature for KoKo's Smart approach to fitness is each and every member gets their own personal web portal. One that tracks their strength gains, fat loss, eBMI and the progress on their fitness journey. And each member's web portal has a segment called KoKo Fuel School. At fuel school a complete and comprehensive nutrition program is created just for you. Custom designed to meet your goals, it guides you in every ...aspect of your nutrition. It even can provide you meal plans and shopping lists to help you stay on track. My current goal is building lean muscle mass to keep me strong and protected from injury through my 60's. And KoKo Fuel School tells me the trends in nutrition I need to follow. Let's face it. When it comes to eating I never met anyone with a perfect diet. And if you're on the go like me, with today's busy lifestyle, eating properly can create significant challenges. But with KoKo Fuel School I have the knowledge I need to stay more on track than I ever had in the past. My personal web portal and nutrition planner. Just another feature I found at KoKo Fitclub I could not find anywhere else. Tools that bring results and help me stay more consistent and motivated throughout my fitness journey.

Want to get in on our small group training sessions? The answer is YES!! Please text 516.400.4994 for the fit link to purchase and schedule!

Want to get in on our small group training sessions?? The answer is YES!! Please text 516.400.4994 for the fit link to purchase and schedule...

Following strength loses in the pandemic. I started my Smartraining Golf Fit program to get ready for the upcoming golf season. 29% strength gain overall and 14% gain in the last 6 weeks. More importantly my driver clubhead speed is up to 103 mph at 63 years of age. Higher than its been in 5 years! The Koko Fit Club Smartrainer is just what you need to get in golf shape!

KoKo Fitclub of Long Beach adds another layer of safety and protection! On January 9th KoKo FitClub of Long Beach placed and tested three Honeywell Portable HEPA filtration units across the length of our facility!! Following CDC 'Best Practices' when combating airborne virus and particles in fitness facilities we decided to take these extra steps above current requirements for an added layer of protection of our current and future members and employees. We will be meeting wit...h our technology vendor this week to commence their operation in the most energy efficient methods available. And should have them in full operation by Wednesday January 13th. These HEPA Filters do NOT take the place of the required use of masks or required social distancing and hand washing. And members are still required to fill out the entrance check list and take their temperature. These HEPA filters are just one level of the CDC recommended multi-level approach. This added layer of protection continues the KoKo FitClub culture of being a state of the art facility. With its technology driven Health and Fitness programs and now in the safety and peace of mind of it's members. Stay tuned for upcoming announcements and new offers in the coming month!!

Good Monday Morning KoKo Members, Present past and in the future! I wanted to keep everyone informed as to what is happening as we are moving forward in the transfer of stewardship at KoKo FitClub. It was less than ten weeks ago when I first became aware that KoKo was going to close at the end of November which led to the consideration that I may be able to usher KoKo FitClub in to 2021 and beyond. And it has been a feverish pace of making the dream a reality ever since.... Since New Year’s Day and continuing through the week we will be to reviewing and honing the processes and the mechanics of running KoKo as a spotless and safe club to pursue your fitness goals. Much thanks to Kim, Pam and Krystal as they work with me making sure all bases are covered. Along with these tasks, over the next week we will be review and developing our programs moving forward through 2021. With our new programs, our goals are consistently focused on your safety and comfort while continuing to deliver the KoKo FitClub system ‘that truly works’. I ask you for your patience as I keep KoKo running as it has through the last part of 2020 and plan and prepare for our move forward for 2021. Now with that said, I have another favor to ask. That is the one of feedback from our current and past members. I would look forward to hearing from you through e-mail or text or phone conversation. What you loved about KoKo as well as any concerns you may have. And just as importantly what you would look forward to in our KoKo FitClub moving forward. Moving towards building back to the KoKo you enjoyed in the past is a challenging task. And one I am sure we will achieve as quickly as can be done safely through these challenging times. Yet with every challenge comes opportunity. And the opportunity we have now is to refine our processes and sharpen our form. As we all know from the time we spend working out at KoKo, how much we do is not nearly as important as doing it with the ‘proper form’. These times prevent us from holding face to face meetings. A frustration I feel as a new owner who desires to get to better know all the members of KoKo. So, I am humbly requesting your assistance. If you have any thoughts you would like to express. Feel free to e-mail me at [email protected] Or if you prefer to text I can be reached at (516)823-KFIT (5348). Or if you are ‘old school’ like me, and prefer good old-fashioned conversation, reach out to me and we will arrange a time we can sit down and have a chat over the phone. Thank you all for your for being part of the KoKo FitClub Community. Let’s make 2021 a year of great strides in achieving our goals and strengthening our community! My Best to All! James

Spread LOVE this holiday seasonMerry Christmas to all#christmas #kokolove #kokostrong #kokonut #kokoexperience #kokocommunity #kokolongbeachny #longbeachnynotcalifornia

HAPPY NEW YEAR EVERYONE! Well today was my first day as owner and proprietor of KoKo Fit Club of Long Beach. And I couldn’t be more excited! So much to do in preparation for the new year. Pam and Kim couldn’t have been more patient and generous with their time and knowledge in this transition. So with that said I want to assure you that if you are a member now the transition for Pam and Kim to myself will be seamless and they have offered to be a resource for me if any ques...tions arise. I do want to share with you, that over the next few weeks we will announcing new and exciting offers and programs along with private and semi-private training classes. Additionally, there will be free offers for current members as a sign a gratitude for your consistent patronage of KoKo FitClub So stay tuned. And I want to assure that any current members who enjoy and are comfortable with the membership and program they have now, you will be able to continue as you have in the past. As for the picture of me above, I am currently testing various masks designed to be used for physical training. I have purchased five types and models of these ‘sports masks’ and am testing them for comfort, breathability and effectiveness. Especially for those times when pushing it hard doing cardio. I will be posting my review of each mask and rating them based on my experience. I hope you will find it helpful. And feel free to post experiences of your own below if you have found a mask you feel works great for you. And lastly, I am looking forward to hearing from all who wish to reach out with any questions, concerns or feedback. You can reach out to me any time at my e-mail address [email protected]. And my direct phone number will be posted on the front door for any entry issues and inside for anyone who needs immediate attention. Looking forward to meeting everyone and wishes for the healthiest and happiest year ahead!

THANKS to James, our Fellow "KokoNut" for taking over KOKO!! Hi Everyone! First let me introduce myself. I’m James DeSantis. Most people call me James, but Jim is fine too. ... I will be the one stewarding KoKo fitness forward into the future. I live in our beloved City By The Sea. And I so love living here. I grew up in Queens, and I would surf fish with my father in Long Beach as a young boy. After years living in different cities around the country, I came back home to Long Island in 2015. And I knew Long Beach was exactly where I wanted to live. As to what led to this decision concerning KoKo, I joined KoKo in January 2019. And although I had always taken care of myself, I never found a gym or facility where I felt motivated to sustain a long-term lifestyle change. Well the system at KoKo changed that. Through KoKo I not only found the motivation to incorporate the program into my life, I looked forward to each time I went to the club. Even with going through some unrelated physical injury challenges. The KoKo System offered the flexibility to modify my workouts around those injuries. And I am absolutely certain, and so are my doctors that KoKo was instrumental in a full and complete recovery. To become even stronger than I was before I was injured and was instrumental to a healthier and more fulfilling life. I have been to many gyms in my life. But not until I went to KoKo have I ever been to a gym that changed my life. So when I heard that the Gym might be closing I was sad as I am sure many of you were too. I didn’t want to lose what KoKo brought to me and I didn’t want the community of Long Beach to lose availability of such an asset. So I looked to how I could be a way it can continue. The obstacles to my wish were many, but they fell one by one. And with the help and guidance from Pamela, Kim and our landlord Matt we found a way to keep KoKo up and running through these challenging times. And now we look forward to a brighter and brighter future as we move through 2021. I look forward to KoKo not just as a business, but as a labor of love. To continuing the service it brings to others and to the community of Long Beach. And I look forward to supporting others in changing their lives and sustaining a lifestyle that KoKo has brought me. I want to assure you I will be keeping KOKO operating in the spirit and attentiveness to which you were accustomed with Pamela and Kim. And as always you will be able to reach out to me at any time. I look forward to starting the new year with renewed optimism for both KoKo and all of our futures Warmly, James

Health, Happiness & Gratitude Today and EVERYDAYThankful to all our Members, Friends, Family and Community. #abundance #thanksgiving #grateful #kokonuts #kokostrong #kokocommunity #kokoexperience #kokolongbeachny #longbeachnynotcalifornia #lbny #11561

Wishing everyone a better year ahead. Happy new year! Thank you all and best wishes always! #2021 #happynewyear #kokolongbeachny #kokostrong #kokonuts #newbeginnings #kokoexperience #kokocommunity #outwiththeoldinwiththenew

GREAT NEWS!!! THANKFULLY We Can Look Forward To KOKO 2021 & Beyond More Info To Come.GREAT NEWS!!! THANKFULLY We Can Look Forward To KOKO 2021 & Beyond More Info To Come.

Hallelujah! Still On Track To Keep KOKO Going! Once Official, Details Will Follow.Hallelujah! Still On Track To Keep KOKO Going! Once Official, Details Will Follow.