Harmony-center

The cryosauna was first developed in Japan. The purpose of this procedure is to provide a therapeutic effect by the method of extreme exposure to cold on the human body. During the procedure, a person is placed in a container resembling a barrel, into which a very low temperature gas - liquid nitrogen - is supplied. Why Liquid Nitrogen? By its structure, liquid nitrogen is a dry gas, and after it the skin remains dry, which makes the procedure absolutely safe. During the pr...ocedure, the head is above the cold supply zone. And the temperature reaches -270 F or -168 C Why are temperatures so low First of all, because the body does not perceive such extremely low temperatures as cold, but as a state of shock, thus not being exposed to hypothermia. The impact is limited only to the skin and tissues adjacent to it, without affecting the internal organs. To register, contact by number or direct +1(646)463-2672

INTERVERTEBRAL HERNIA The most important and important part of our musculoskeletal system is the spine.The flexibility of the spine is provided by the presence of elastic, elastic cartilaginous structures between the vertebrae, consisting of an outer dense fibrous ring and an inner soft core. But their peculiarity lies in the fact that they act as shock absorbers for our spine, thereby protecting the vertebrae from damage. But, unfortunately, our body is not a machine, a...nd we are not immune from anything. In the spine, like any other complex mechanism, weak links can arise: over time, some of the intervertebral discs weaken, cannot withstand the load, and a pathology of the spine arises - an intervertebral hernia. An intervertebral hernia is a protrusion of the nucleus of an intervertebral disc into the spinal canal as a result of a violation of the integrity of the annulus fibrosus. The most common causes of hernias are: Severe or chronic stress conditions Sedentary lifestyle due to relaxation of the back muscles. Violation of metabolic processes in the body associated with premature aging and violation of the integrity of the structures of the spine. Incorrectly dosed physical activity, as well as lifting weights with a lack of correct technique (this is often found in professional sports, both in weightlifting, etc.; and in everyday life, when, when lifting a load, a person did not calculate his strength and the intervertebral the disc just could not stand). Want to get rid of your back pain Write to us in Direct or call the number: +1(646)463-2672

Back pain is a very sensitive and unpleasant sensation that everyone is familiar with, and both young and older people encounter it But there are a few rules that are generally good for your health and for preventing back pain. Strengthen your abs and back regularly... Don't slouch, keep your back straight! Get ready for the day ahead correctly! Start with light exercises for the muscles of the body. Wear good, comfortable shoes. Use chairs and armchairs with a back to support your lower back. Monitor your body's nutrition and MI Dress for the weather. Don't overcool! When working for a long time at the table, do not forget to take a break, stretch and stretch the muscles of the back and legs, and change position Sleeping on a hard mattress is the prevention of scoliosis and other disorders of the spine structures Do not overload your spine with loads and lifting weights And you watch your health To register, contact by number or direct +1(646)463-2672

We are born very sensitive to stimuli, and this sensitivity decreases with age. This can be explained by the fact that the body becomes more structured and rigid with age. Finally, there comes a time when an elderly person is so ingrained in his stereotyped habits that he is practically unable to spontaneously change his lifestyle. Babies are the most sensitive and open to everything new, as they are more sensitive to the environment and other people than anyone else. A...t the same time, older people are spiritualized in a more conscious way, because for the most part they understand how much they have learned the world around them. The concept of spirituality of the body contains a powerful spirit or a strong consciousness of spiritual satisfaction. Consider what happens to a child who is taught that crying is a behavior that cannot be accepted. The crying response is in the body and must somehow be blocked if it cannot be expressed. To cope with this reaction, the muscles involved in crying must be tense and remain tense until the crying reaction is completely over. However, this reaction does not die, but only retreats into the body and continues to exist in the subconscious. It can be reactivated after many years in the course of therapy or after some intense experience. Until this happens, the muscle group involved (in this case, the muscles of the lips, cheeks, throat) will remain in chronic tension. This is a common problem, evidenced by widespread cheek tension, which in severe cases is known as temporomandibular joint syndrome, and chronic diseases of the throat and vocal cords. The depth and strength of a person's feelings are often expressed in body responses. Every experience that a person has experienced touches his body and remains in the psyche, both good and bad. If a person can adequately respond to negativity in his life, then the consequences will not be so severe. But if the reaction is blocked, then it will leave a mark in the body in the form of chronic muscle tension. Do you agree Like and write to Direct or call by number 1-646-463-2672