Kristin Chiappetta LMT

If you can breathe....YOU HAVE STRESS! It’s inevitable and a part of our daily living....albeit some days are definitely better than others. But, lately it seems to be running rampant! Massage therapy plays such a crucial role in the maintenance of your stress loads (this can be emotional and physical). Self care is not selfish, it’s life altering and necessary! Make an appointment today, and take control. Convenient online booking available (link in bio) #massagetherapist #stretchtherapist #selfcareishealthcare

Let’s talk about Fascia! Myo/muscle, Fascia/band. Fascia is an amazing 3D network of fibrous bands of connective tissue that weave throughout the body from the top of your head to the tip of your toes. Fascia is dense and elastic. It surrounds blood vessels, bones, nerves, organs and joints. Think of it as your body’s own protective shock absorber!!! Myofascial Release is a hands on technique combining massage and stretching. This manual application can help release pressure and tension on the body as a whole, which in turn improves general mobility. Myofascial Release also aids in the reduction of inflammation by improving the lymphatic flow, and the release of painful trigger points. #massagetherapist #stretchtherapist #poweroverpain #selfcareishealthcare #fascia

Loving the positivity and support coming my way!!!! #myclientsarethebest #massagetherapist #stretchtherapist To leave a review: Kristin Bodywork would love your feedback. Post a review to our profile. https://g.page/kristinbodywork/review?gm

Who’s mom’s favorite??? **hint **hint Gift certificates available! Message me for details. (Link in bio) #massagetherapist #stretchtherapist #thegiftofhealthandwellness #mothersdaygiftideas

Stretches to do every morning before leaving the comfort of your bed!!! Make your morning a really good one!!!! #massagetherapist #stretchtherapist #knowledgeispower #movementismedicine

Do the DOMS got you down? Is your gym routine slacking due to decreased ROM? Get back to your happy place quicker (and I’m not talking about Aruba). Improve your mobility and give your muscles that much needed reset! Online booking available (link in bio) #massagetherapist #stretchtherapist #resetandrecover

To all my clients....thank you for your support, especially during the pandemic. Thank you for your loyalty and trust as I transitioned from working for someone to becoming my own boss! This journey has been insanely satisfying and I’m thrilled to be on this new path!!! A special shout out to @robnreen without you I wouldn’t be at my new location! And, I wouldn’t dare forget to scream and shout it out to @anthony_inked_ and @nicke1722 , you guys rock! Thank you for the countless referrals....I can’t even begin to express my gratitude to you guys!!!!! #massagetherapist #stretchtherapist #myclientsarebetterthanyours #youareappreciated

The Non-Opioids Prevent Addiction NO PAIN Act has been reintroduced to the Senate! The NO PAIN Act will increase patient and provider access to non-opioid approaches to acute pain management. AMTA (American Massage Therapy Association) is advocating at the federal and state levels to encourage access to massage therapy for effective therapy for pain! #AMTA #nopainact #massagetherapist #stretchtherapist #betteroptionsforyourhealth

Movement is life! What did you do today? Reach! Bend! Lift! Pull! Push! Twist! Jump! Run! Pedal! Walk! Without movement nothing happens, our bodies shut down and our minds dull. Get your ass up!!! #massagetherapist #stretchtherapist #selfcareishealthcare #takecareofyourself

Be well, be mindful....take care of YOU! #selfcareishealthcare #massagetherapist #stretchtherapist

Restocked!! @cbdforlife #massagetherapist #stretchtherapist #cbdmassage