La Casa Spa and Wellness Center

Chlorophyll is a green-colored molecule that acts like a biological antenna, absorbing light from the sky. Fill your life with chlorophyll. #chlorophyll #biohacking #wellness #beauty #ai #healing #future #prevention #newyorkcity #gramercy #weightloss #detox #infrared #microbiome #detoxdiet #alkaline #selfdevelopment #hocatt #vegan #holistichealth #holistichealing #epigenetics #ozonetherapy #diet #nutrition #paleo #keto #healthy #healthylifestyle #nyc

Have you tried the HOCATT yet? Introducing La Casa’s New Integrative Therapy: Improves the body’s ability to respond to health challenges, injury, & chronic conditions Improves athletic performance... Enhances skincare and beauty Facilitates overall health rejuvenation. BENEFITS Inactivates Viruses, Bacteria, Yeast, Fungi, Parasites Stimulates Immune System, Speed Healing Cleans Arteries and Veins, Improving and Increasing Circulation Oxidizes Toxins, Removes Free Radicals Normalizes Hormone and Enzyme Production Reduces Pain & Inflammation, Calms Nerves, Relaxes Muscle Tension Improves Brain Function Increases blood oxygen level and metabolism (anti-aging) Increases core body temperature Combats & Disposes of Pathogens and Toxins (detox) Increases Energy Levels Increases Serotonin Levels (relaxing) Burns up to 600 calories per session Activates skin tissue Once you enter in the HOCATT capsule, you’ll sit with only your head exposed to the air, while your body receives transdermal benefits of: Ozone Therapy Pulsed Electromagnetic Field (PEMF) Therapy Oxygen + Exercise Therapy Ultrasonic Cavitation Therapy Far Infrared Therapy Carbonic Acid Therapy Electrotherapy Photon Light Therapy Whole Body Hyperthermic Therapy Aromatherapy Call to learn more! 2126732272

Stay Strong, New York! And practice self care. La Casa is here to offer your favorite therapies: - Infrared Sauna - Transdermal Ozone Therapy ... - The Rejuvapod (our most popular infrared bed) - Colonics (to schedule a colonic contact Cher at 9179464374 and Gaya at 9172541548) For all other therapies, call 2126732272 to make your appointment. Stay safe, New York! #WELLNESS #HOLISTICHEALING #BIOHACKING #NYCSTRONG

I’ve been holding group therapy sessions on Zoom since the beginning of Covid. They have proven therapeutic for the psyche, enlightening for the soul and most importantly connected to create a sense of community. Feel free to email me if you’re interested in joining or looking for personal consultation!

PEP UP WITH PEPTIDES . Peptides r one of my favorite Biohacks becuz if u know which ones to use for which condition, amazing things can happen for both brain and body. I am using cerebrolysine here because of its effect on the brain. If you’ve experienced any kind of memory issue of brain fog, your brain will love it. It you’ve had any of these conditions, research shows it proves brain functioning: brain trauma; Alzheimer’s; stroke.... One of the best things about this is that once u get the peptides ( u need a MD to give a script) u can inject yrself really easily (like I’m doing in the photo). Fill the needle syringe with the peptide solution as per correct dosage. Just pull@out some skin -,where u have fat is the best- like yr belly. Pull out the skin or fat and stick the needle in all the way. It’s a short needle. I never feel it at all. . Your mom or dad may be having memory problems because so many of us aging people do. Send them this Instagram. See more

WHO I’VE BEEN; WHO I’M GOING TO BE I am the author of 8 books that r really good that hardly anyone reads. I am a psychoanalyst by day and all the rest of the time I own and manage two holistic centers: one in the Puerto Rican jungle called El Yunque, and the other in the urban jungle called New York City. I love brains/bodies and minds. My plan is to grow into old age with the same body I have had since I was 30 and the same mind I have had since I was 50 (I got smarter ...after I turned 50). Wanna know everything I know about being healthy and smart? This is my first hint: think about your feelings and feel your thoughts . Tell me what you wanna know about? If I know about it I’ll tell you! See more

When you place your health in our hands, you place your health where you can trust that countless years of wisdom, curiosity and experimentation have led us to develop the most advanced and effective holistic protocols, both preventative and curative. , La Casa Spa & Wellness Center enjoys the status of being the oldest spa in the New York City. La Casa represents the vision of its Founder and Director, Dr. Jane G. Goldberg. Long before holistic medicine became a household word, Jane spent the 1970’s and 80’s traveling the world with her mother, seeking and utilizing alternative cancer therapies. Our knowledge is rooted in familial love and self experimentation, and we will treat you like one of our own.

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. - Buddha

Preventing Corona Virus PART ONE There are many steps you can take using natural substances and therapies to minimize the odds of your contracting corona: some involve life-style adjustments; some involve having therapies offered at holistic centers; some involve using naturally-sourced products. ... Life-Style Adjustments: Keep your face protected by using Ki Science HOCL Hypochlorous acid is one of the most effective known biocides. It is the same chemical produced by the human immune system to kill invasive organisms and fight infection. Spray frequently throughout the day on the face, the mouth, the hands and any other exposed surface. I have been using this product for over a year now, and find it to be one of the best pathogenic killer on the market; Since corona enters through the nose, mouth and eyes, it is a good idea to use a humidifier filled with HOCL at home and at your workplace. Evaporate HOCL at least 15 minutes per room every couple of days; The Russians accomplish blocking pathogens from nasal passages by putting Vaseline around their nostrils, and slightly in the nostrils: probably ozonated oils will work as well if not better, and is readily available on Amazon; Quicksilver Scientific Liposomal Vitamin C (3000 mg a day): Andrew Saul recently published research demonstrating that vitamin C protects specifically against coronavirus; Get plenty of sun as D3 is protective against all infectious agents; Quicksilver Scientific Nanoemulsified Liposomal D-3, K-2 supplementation if you live in a northern climate; Keep Vitamin A levels high; MSN, NAC, Taurine (600 mg twice a day); Keep your pH levels high with alkaline foods and liquids; Glycyrrhizic acid IV (licorice IV-find a local IV practitioner); Staying well-hydrated; Use the following essential oils liberally: eucalyptus; clove; grapefruit; cinnamon; tea tree.

Forgetting something? Without proper detoxification in our modern day world, even the most healthful diets might not help chronic health issues resolve. At La Casa, we believe that detoxifying the body is essential to healing. One of the best ways you can do this is by cleansing the Colon. At any given time, the colon can store 25 pounds of old and toxic fecal matter! With the majority of your serotonin being produced in the gut, this waste can cause mood disorders and depression in addition to GI issues, weight gain, and bloating. Our Colon hydrotherapists are true healers, and you will leave happy, lighter and ready to face your day.

At La Casa, we believe in Red Light. We need to think about light as a neecessary nutrient, like food and water. La Casa has long used various applications of red light, including our MyLightWave device, and our RejuvaPod. Our newest addition is the FireWave. Read what Kris Sweeting, creator of this Far and Near combo InfraRed device, says, and you’ll see why we are so excited to include this as part of the La Casa Experience. To benefit, all you have to do is sit in the reception area. (No charge for sitting, sipping tea in our gorgeous tropical room.) ) Or have a more intense experience of a Light Bath with this FireWave, as well as our Vitamin D and full spectrum lights.

Have you tried our Rejuvapod? Whole Body Cellular Rejuvenation The RejuvaPod increases the body’s natural ability to fight pathogens, disease, and inflammation, and to be in top shape.... This state-of- the-art, NASA approved technology, uses a fine-tuned mixture of oxygen, light therapy, heat, vibration and essential oils It delivers dramatic results for wellness, healing, detoxification, anti-inflammation, cosmetic improvement, weight loss, and metabolic stabilization.

Magical Light streaming in to our healing space We have renovated La Casa and have so many new treatments, retreats, and events to share with you. Come on in and check us out, and make sure you RSVP to our Sound Healing Ceremony with @lunaaaluv and @sweetspotsounds to celebrate the Spring Equinox! Details in our last post.

Life-style trumps genes is one of the most important lessons on health that I want to impart. My mother and sister were both dead of cancer long before they reached the age that I am currently (72). Pictures above are of me on my 72nd birthday, a few months ago. I am healthy, have no diseases, live an active lifestyle (swim, run, do yoga), and am a more than 50-year vegetarian. Yet, according to genetic predictions, I should probably be dead. Statistical estimates are that I have a 16 times higher chance of getting cancer than someone without my genetic history. Rather than dying, I thrive in my lifestyle, my age, and my infinite curiosity. - Dr. Jane Goldberg, Founder. At La Casa, we invite you to become curious about your health and feel empowered to control your future.