Lauren Faylor

Ask yourself- what do I need to move forward here? You’re outgrowing your shell and your depression is part of that. #change #relapse #depression #perspective

Join us as we discuss how to navigate the challenges of this pandemic by exploring supportive habits around food, mindset, connection and stress. Free zoom event! Link in bio. #depression #selfcare #copingskills #gutbrainconnection #eatingformentalhealth @carrie_sink @meleshabailey

I’ve been quiet. I haven’t felt like it’s safe for me to talk. That’s the story. It’s been rough.... That’s everyone’s story. I’ve been in survival mode. It’s ok. I have a lot to say. I feel like it’s being censored. You may not like it. It’s ok. You do you. I’ll do me. Join me or don’t. I’m going to start talking about Depression. Censorship. Psychedelics. (WHA??!?!) Mental Health Stigmatization. (not in the way you think) Throwing people out of tribes. Medications. Community. Ineffective affirmations. Effective Affirmations. Tapping. How changing my diet saved my life. (Sorry if you don’t like that. Haha no I’m not.) Neurotransmitters. Vitamins. Food moods. Rumination. Supportive habits. Shadowbanning. No more fluff. Very little to no makeup. Very little hair brushing. My story. Discovering your story. How our stories are different and that’s ok.

This is our monthly share circle/ intention setting group. Even if you think the New Moon is woo-woo it’s still a great way to connect and get focused to take your power back by setting your own intentions for this time where it’s easy to get swept up like a wave.

Join our monthly New Moon Reset with @laurabutlernyc to balance the masculine (solar) and feminine (lunar) energies within us on: THURSDAY, September 17 7pm-8pm $22 Early Bird. $33 Day of. We will:... Create a safe and gentle space to share what's on your mind Lead you through calming breath work Guide you through an EFT tapping for release Create and set intentions to harness the energy of the new moon Bring you into a guided meditation Please message me to sign up, and SHARE #newmoon #newmoonritual #newmoonintentions #newmoonmagic #newmoonvibes #newmooninvirgo #eft #efttapping #meditation #meditationpractice #meditationspace #intentionsetting #intentions #solar #lunar #masculine #feminine #feminineenergy #masculineenergy

I know some really uplifting people. I've reached out to a few of them and created a free five-series of live interviews called "Grounded". We'll be discussing important mental health tools and comforting practices. External life feels a little out of control and confusing right now. Inner calm is where it's at. Feel free to share this post with whoever you think may benefit. www.lfaylor.com/groundedoptin