LC Strength & Fitness

Check out the new logo! Thanks Ryan McGrogan at McGrogan Design!!

Super Fit Seniors doing thier training

A 2017 FST RESEARCH STUDY shows statistically significant improvements in pain and ADL scores noted in the table. Ranges between 31% and 57% improvement after 1...-3 treatments were measured compared to pre treatment time point. Download this poster here: https://buff.ly/2JK75kG #StretchtoWin #Resource #FST #StretchTherapy #STWI #SetitFree #GameChangers

Imagine what the world would be like if things like this go the media attention they deserve. Welled me right up. @smiles_taylor : YOU ARE THE MAN!... @uncle.nic : You are everything a coach should be. Bravo to you both from @smiles_taylor - What a day!! My first competition was amazing, but even more amazing is the fact that I my NEVERsate Athletics family, my coach @uncle.nic and a bunch of new friends in whom I just met by my side cheering on everyone! Because of them I went 9 for 9 on my lifts and hit a deadlift PR! Thank you! #neversate #grateful #cerebralpalsy #powerlifting #family

Open House on November 3! More information coming soon!

http://c.ymcdn.com//resmgr/Media/Barkley_loves_Stretch_to_

Spring is here, lets stretch!!

http://www.wktv.com//Newstalk_Fascial_stretch_therapy_tips