Liquori Fit

Dang! This shit ain’t easy, it’s crazy. Ran 18 miles pretty quick today and I’m feeling it. I’ve been putting off this run for a few days because I wasn’t feeling great and I wasn’t feeling 100% today either but I got it done! I highly encourage you to consistently challenge yourself physically in some way. See progress and use it to keep pushing forward for more! About 5 weeks until I run a full marathon in Washington DC! #LiquoriFit #RunLife #MarathonTraining #Runn...ing #PersonalTrainer #Coach #Entrepreneur #AppLife #StayFit My App: @TheLiquoriFitApp #personaltraining #fitness #abs #bodybuilding #stretching #workout #personaltrainer #healthy #goals #bodyweight #fit #inspiration See more

Like Catalonia, I’m independent AF & will take care of myself and my people #LiquoriFit #IndependentAF #IGotThis #DoYouGetTheCataloniaJoke #GoogleIt #PersonalTrainer #Coach #Entrepreneur #AppLife #StayFit My App: @TheLiquoriFitApp ... #personaltraining #fitness #abs #bodybuilding #stretching #workout #personaltrainer #healthy #goals #bodyweight #fit #inspiration See more

Wow! What a great season, ending it with a W on the turf was awesome. So glad this opportunity to coach came my way, can’t wait for the next season #LiquoriFit #SoccerCoach #EastRochester #JustTheStart #PersonalTrainer #Coach #AppLife #StayFit

What a fun time at the 9th Scare Brain Cancer 5k! Ran my fastest 5k time & went as Super Liquori Fit’s evil super villain twin brother #LiquoriFit #SuperLiquoriFit #ScareBrainCancer5k #AmIARunnerNow #PersonalTrainer #Coach #AppLife #StayFit My App: @TheLiquoriFitApp ... #personaltraining #fitness #abs #bodybuilding #stretching #workout #personaltrainer #healthy #goals #bodyweight #fit #inspiration See more

This wedding weekend was out of control in all of the best ways possible! So much fun. Special congrats to my good friends and clients @sarah_cipz & @phil_cal13 aka the Calandras and their maid of honor @colenapo who were all looking so good last night and just killed it all night long! #LiquoriFit #WeddingWeekend #BackToBack #Calandras2017 #SoMuchFun #PersonalTrainer #Coach #AppLife #StayFit My App: @TheLiquoriFitApp ... #personaltraining #fitness #abs #bodybuilding #stretching #workout #personaltrainer #healthy #goals #bodyweight #fit #inspiration See more

Jay and I have been friends for years! But when he came into the gym almost a year ago, I was excited to start working with him. We dialed in his training and started working harder and smarter! He’s killed every program I’ve given him and by committing to the process, his mindset may be his best transformation. Jay is currently training to run a marathon distance to do a Spartan race! He’s crazy & I’m proud as hell of what he’s accomplished so far and can’t wait to see what will come in the future! #LiquoriFit #ClientShoutout #JayIsABeast #SpartanRace #ToughMudder #NinjaWarrior #PersonalTrainer #Coach #AppLife #StayFit LiquoriFit.com