Long Beach Strength & Conditioning

Happy Holidays from our fam to yours!

Mother/daughter GOALS!!!

Lindsey came in with a goal to deadlift 200lbs. Here she is doing an easy set of 5 at 205 (beltless with a double overhand grip). Time for a new goal!

Happy Thanksgiving from the staff and owners at LB Strength!! We are so incredibly thankful for everyone who has helped us get to where we are today. We couldn’t have done this without the support of our families, friends, all of the talented crews, visionaries and mentors who helped us turn our dream into a reality. And of course to our amazing members who show up each day with smiling faces, ready to work hard ,who make it all worth it.