Long River Tai Chi Circle New York City

New SPRING Class to start March 19th is CANCELED. We will reschedule when the pestilence is past! Stay safe and strong, vigilant and calm...ch'i + heart mind carousing in the dan tien! Peace & Luv- Tim [email protected]

New TAI CHI Spring class begins Thursday, March 19th @ 8:00 pm. Demonstrating the 37 posture form in the lineage of Professor Cheng Man-Ch'ing, we will start you on the path to revitalization and transformation- body, mind and soul! Go to http://www.longrivertaichi.org/ny/ and contact Tim @ 917-842-4814 or [email protected]. See you there!

"Not being there" is at the heart of our study. When Cheng Man-ching says, "Let the very cells in the body relax," he's referring to the same idea. - Wolfe Lowe...nthal http://www.longrivertaichi.org/wolfewrites.htm Photo: Cheng Man Ching and T.T. Liang demonstrate an application for Squatting Single Whip. All tai chi application begins with yielding, investing in loss. See more

"If those who learn T'ai Chi Ch'uan do not know what Mencius () meant by "Seek the released mind," they will find that their cultivation of ch'i is meaningles...s and simply tiresome. The Classics say that the mind and the ch'i stay together in the tan t'ien. This is the "seeking of the released mind" to arrive at the perfect place of cultivation without harm. Do not force it and do not forget it. Let the Great Ch'i be naturally cultivated. When people practice in this manner, then they can establish their merit, their virtue, and their words. Do not worry about other matters. The way is simple and easy. Do not waste time...You can cultivate the ch'i while walking, sitting, standing, lying down, speaking, laughing, drinking or eating. You can cultivate the ch'i at every opportunity, inseparable from daily life." - Professor Cheng Man Ch'ing (), Cheng Tzu's Thirteen Chapters on T'ai Chi Ch'uan : ) See more

Fall Beginners class Thursday, September 12th @ 7:00pm. We'll start with a demo then have you moving. 'Swallow the heaven's ch'i; tap the earth's strength; prolong life through softness' - Master Cheng

Spring Beginners class Thursday, March 28 @ 8pm This is the time "achieve better physical health and emotional calm"- Cheng Man Ch’ing "quiet the senses, untie the tanglesenter the primal oneness" Lao-tzu "Softness is the quality of the true self, that which exists beneath our defenses" - Wolfe Lowenthal... reach out to [email protected] and http://longrivertaichi.com/ny/newclass.htm for more info...See you there!

New Spring Beginners class begins with a free demo + intro to TAI CHI on March 28 @ 8pm. This is your time "achieve better physical health and emotional calm"- Cheng Man Ch’ing "quiet the senses, untie the tanglesenter the primal oneness" Lao-tzu "oftness is the quality of the true self, that which exists beneath our defenses" - Wolfe Lowenthal More info @ http://longrivertaichi.com/ny/newclass.htm... and/or email instructor Tim Higginbotham [email protected] See more

New beginners Tai Chi class starts Monday March 11 6:30 pm. 145 W. 84th Street. Brandeis High School Building. Bring ID. Regular street clothes are fine. No need to RSVP.

New beginners Tai Chi class Mondays 6:30 pm! NEW ADDRESS: 145 W. 84th Street, Brandeis School (Bring ID), between Columbus and Amsterdam. No need to RSVP. New students accepted through 3/18.

New Beginner's Class this month, Wednesdays!