Lucy's Health Coaching

Haha. Love this zine I got for my birthday! Love the reasons not to feel ok. #birthdaygifts #mentalhealth #holistichealth #wellness @ Berkeley, California

Made some grain-free granola this morning(checkout my video on Live) and brought it over to @goldleafcafe to enjoy with Leanne! She made hers with yogurt and strawberries! #sharingfood #grainfree #glutenfree #grainfreebreakfast #grainfreeliving #morningroutines #coffeeshop @ Berkeley, California

Sunday grilling! Grilled veggies are so freakin delicious with just salt and garlic. Eggplants were marinated with some balsamic vinegar #grillingseason #grilledveggies #veganbbq #plantbased

Traveling and still being healthy! We found a Indian buffet spot in Downtown Berkeley that was the perfect afternoon meal. I loaded my plate up with some salad and stuck with the bean and Chicpea options. After this plate... I ate another of the same plate. I was hungry from all the walking! #travelinghealthy #vegantravel #vegan #plantbased #highproteinvegan #indianfood

Been on the road traveling on and off the last two weeks. It’s always hard to find snacks at gas stations, especially when you’re not in NYC. But I found this gem at a @wawa in PA! Grass fed, no nitrates, no msg, fucking awesome jerky for $5.99 from @fieldtriplife And then I look at the label made in Brooklyn! Of course #beefjerky #madeinbrooklyn #grassfedbeef #paleosnacks #healthytravel #