Luna Rhythms Dance School

For day 4 of our stay active at home series, I have included a few stretches to help wind down the week and start the new one! These would be a great way to get your new week started in the morning! https://app.gonoodle.com/activities/release-your-warrior-1 https://app.gonoodle.com/activities/strengthen-your-focus

Day 3 of our stay active at home challenge includes a quick workout and a mindfulness exercise as most of us make it through our first week of being at home! Workout https://app.gonoodle.com/activities/electricity... Mindfulness https://app.gonoodle.com/activiti/from-mindless-to-mindful

For day 2 of our stay active at home videos, I have included a guided dance and a breathing exercise. Enjoy! Guided Dance https://app.gonoodle.com/activities/unicorn-noodles... Breathing https://app.gonoodle.com/activities/snake-breath

While we work as a Luna family to figure out a way to bring our classes to you, we wanted to make sure you had some ways to help keep your kiddos moving while we are away from the studio! Each day I will be posting links to some kid friendly movement videos included guided dances, Zumba kids, mindfulness exercises, and guided yoga. We would love to see everyone getting involved and staying fit and active during these uncertain times. With love from all of our studio staff, st...ay healthy! Guided Dance https://app.gonoodle.com/activities/believer Stretching https://app.gonoodle.com/activities/how-to-salute-the-sun

In response to recent events and school closings, as well as the uncertainty currently surrounding our community, Luna Rhythms Dance School will be closing immediately and remaining so until March 29th. At that time, we will re-evaluate based on current information to determine how to proceed. At that time, we will also be working to schedule makeup times for missed classes. Our main priority at this time is to protect the safety of our students and families. We appreciate your patience and willingness to work with us during this uncertain time. We will continue to provide updates as more information becomes available to us. If you have any questions at this time, please do not hesitate to reach out to Nicole Saccomanno.