LYONS DEN POWER YOGA

Retail Sale & Mat Towel Extravaganza . . . * EVERYTHING RETAIL IS 40% - NO EXCLUSIONS * through midnight tonight. Get your gift game on. DIRECT LINK:... https://tinyurl.com/yaf25wu2 Our elves are wrapping, shipping and delivering as needed! DM @bronxini To help in anyway shape or form or for any questions! #supportsmallbusiness #supportsmallbusinesses #supportnycsmallbusinesses

WE LOVE YOU DEN COMMUNITY.

There’s a lot of love with the Lyons Den Power Yoga family. During the toughest times, in some of the most challenging experiences, we come together in really powerful ways. Thank you all for your continued support, excitement, participation on the digital side of things, continued engagement and for being a part of all the love. | All Royal Apparel on @dionnecmonsanto & @zthmpsn... Royal has been a special retail partner of The Den since Day 1! ALSO have you followed> @lyonsdendigital !!?? Click it! #madeinusa #royalapparel #denfamily #denfam #becourageous #roaring2020 #lyonsdenisthenewhappyhour

Join US: Thursday 5pm Friday 830am & 3pm Saturday 930am Sunday 12noon... https://tinyurl.com/r4vl4zl These are the last five classes that will be hosted on zoom before we launch entirely to the LYONS DEN Digital platform. FOLLOW US THERE!

Get to know our leaders a lil’ better: @bronxini ...our resident Assistant Den Manager, Moon Goddess, Dope Beats Bronx Queen. And take her class TODAY - 3pm EST. #20questionswith #denfam #lyonsdenisthenewhappyhour #becourageous #dendigital #becourageous #ROAR

Join us for a Love Letter to NYC today at 3pm - Powerful Beats with through and through New Yorker @bronxini || #lovelettertonyc #nyctough #neverforget #nycyogalife #lyonsdenisthenewhappyhour

20 QUESTIONS with our founder/owner/CEO and leading lyoness Bethany Lyons And *take class with her* TODAY: 5 o’clock est for a Glutes & Core Focused Flow - for all the #20questionswith #bethany #denfam #oglyoness #lyoness #20questions #lyonsdenisthenewhappyhour #becourageous #dendigital #denglobalcommunity #queenb #zack #ROAR

Get to know ZACK THOMPSON... our Den Studio General/All The Things Manager. And *take class with him* TODAY: 5 o’clock est Power Flow - for all the #20questionswith #denfam #lyonsdenisthenewhappyhour #becourageous #dendigital #denglobalcommunity #zackattack #ROAR

This program has forever changed my life... Prior to starting the 200 hour yoga teacher training, I was headed in a dark downward spiral and I didn’t know how to get myself out of it. Through this program, I learned new coping skills and bonded with an amazing group of like-minded supportive individuals that brought me back to the light. I am forever grateful for the physical, spiritual, mental and emotional healing this training brought into my life. @breathelivelifeinspired (Cyndi Weis) graduate Kristen C. #200reinvented #becourageous #200hrtt #lyonsdenonline #onlineteachertraining @200reinvented

It’s raining, it’s pouring - this lyon is ROARING. 5 o’clock est for transformation on a Tuesday. SIGN UP-> https://tinyurl.com/r4vl4zl... #lyonsdenisthenewhappyhour #getwet #getsoaked #getstronger #getintoit #getontgemat #becourageous #dendigital #denglobalfamily #denfam #zackattack #ROAR

Monday can be the most magical and motivational day - it can be the reset - it can be the day you commit to something new or renew a commitment through action. Make your Monday magical indeed by signing up now and take class with the one and only Maryallison ~ @bronxini ~ today at 5 o’clock EST for the happiest hour worldwide. Ma is our Assistant Studio Manager and so much more...and this Bronx born-and-bred woman is a gifted teacher who always brings the . #lyonsdenisthenewhappyhour #becourageous #chelsearoars #whybaptisteyoga #weroar #denglobalfamily #nyyoga #dencommunity #denfam

New Week of sweat and surprises SIGN UP> https://tinyurl.com/r4vl4zl... Magical Monday *surprise surprise* MAGICAL BEATS on deck! 5pm TODAY. Transformational Tuesday Flow with @zthmpsn teaching 5pm | Wednesday JIP w/ BEATS 5pm Thursday Throwdown - BOOTY + AB FOCUS THIS WEEK. Get your stability game on. 5pm Fri-YAY *new time* 8:30am Power Flow w/ @ericka.jones_ teaching + 3pm Happy Hour Beats *SATURDAY SURPRISE* - class added 930am this week - SUMMER BEATS FLOW SUNDAY SERVICE 12noon - 90 minutes. { And lil’ preview: mark your calendars, our Moon Queen MA is teaching next Monday! } #lyonsdenisthenewhappyhour #classesadded #happyhouryoga #happyhouryogastyle #nycyoga #newyorktough #lyonessmoves Magical Monday *surprise surprise* MAGICAL BEATS on deck! 5pm TODAY. Transformational Tuesday Flow with @zthmpsn teaching 5pm | Wednesday JIP w/ BEATS 5pm Thursday Throwdown - BOOTY + AB FOCUS THIS WEEK. Get your stability game on. 5pm Fri-YAY *new time* 8:30am Power Flow w/ @ericka.jones_ teaching + 3pm Happy Hour Beats *SATURDAY SURPRISE* - class added 930am this week - SUMMER BEATS FLOW SUNDAY SERVICE 12noon - 90 minutes. { And lil’ preview: mark your calendars, our Moon Queen MA is teaching next Monday! } #lyonsdenisthenewhappyhour #classesadded #happyhouryoga #happyhouryogastyle #nycyoga #newyorktough #lyonessmoves

My 200 HR YTT with Patty was life changing. It was the first experience after graduating from college that truly made me take a step back and observe my life path and exactly how I was showing up in my relationships and in my communities. The training deepened my physical practice but it was so much more than just asana. Patty has a unique way of connecting with her students; she sees you and sees what is possible -- she challenges you to dig deeper than you think you can. W...hile she’s not for everyone with her unapologetic candor, she is the real deal if you’re looking to get honest with your practice on and off the mat. The lessons that I learned during my training still come up as I navigate life’s challenges. Patty takes the Baptiste yoga principles and sprinkles on her magic to create an experience that changes lives for the better. Today, I’m teaching power yoga in Salt Lake City, UT, and sharing many of the lessons I learned through my training with Down Dog. -- Sarah Shriver www.200reinvented.com #200reinvented #testimonials #meetyourteam #pattyivey #200hrytt #livestreamyoga #200hryogateachertraining #200houryogateachertraining

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