Made 2 Move Fitness

Quick Growing Veggies! Do not throw away your vegetable ends, many grow very quickly and easily. No Green Thumb needed! Simply use cut ends of lettuces, green onions, celery, bok choy and others, soak in water until roots form then transplant into pot w soil and place in window. Easy to transplant in the ground or keep it in the pot until needed. Great to do now considering the current state of affairs and forever.

Therapy Room for RENT - Transit Rd, Lockport NY. 10' x 13' plus Full Bathroom with Shower. Message for details.

Know the signs and stay safe :)

Immune Boost! While this is not a cure vitamin C does boost your immune system plus reduce inflammation and helps with allergies, arthritis, heart health and more. It is water soluble so you need to take it more than once per day...

Rice & Beans! 2 staples that are super cheap and contain complementary Proteins. They take zero skill to make and can go a long way, add some spices or salsa to flavor them up!