Mandee M Guzzo

I am so excited to share that my website is up! I finally have one place to offer everything I have to give. Classes and tutorials coming soon! Go take a peak at my blog and maybe while you’re at it sign up for my mailing list so you can stay up to date. I hope you enjoy my content as much as I enjoyed creating it Link in bio! I have to give a little shout out to @sweetsprigsoaps for helping me navigate this new territory and both her an @jmit129 for the endless ph...otos! #yoga #fitness #meditation #yogapractice #love #yogainspiration #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #pilates #namaste #gym #health #wellness #yogagirl #nature #yogaeverywhere #healthylifestyle #yogachallenge #peace #healing #fitnessmotivation #yogapose

I’m so excited to start the new year off with this yoga series offered through @namicapitalregionny @nami_nys We’ll spend this time strengthening, softening, and of course getting to know ourselves just a little better. A free all levels class! Donations always welcome. Register using link in bio #nami #naminys #namicapitalregion #yoga #theraputicyoga #yogaflows #vinyasa #meditation #mindful #newyear

I’m so excited to start of the new year with this yoga series through NAMI New York State starting January 6th. We’ll work on strengthening, softening, and of course getting to know ourselves just a little bit better. A free all levels class donations excepted! Link to registration below! http://events.r20.constantcontact.com/register/event

The weirdest, most alien, and colorful landscapes are deserving of the longest, deepest looks. I think this applies to people too. . . . Get weird on your mat with me this week... In person: Monday @larkstreetyoga 8am therapeutic Vinyasa @crunchschenectady 10am yoga body sculpt @flytofitbungeefitness 4:15 bungee fitness Tuesday/Thursday: @yoga.bliss.schenectady at the @glen_sanders_mansion at noon for a river view slow flow Online Zoom Classes with Yoga Bliss: Tuesday/Thursday 10 am chair yoga on zoom Wednesday: 6:30am slow flow Friday: 6:30am slow flow Book these online at www.yogabliss blvd.com #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #yogateacher #mindfulness #yogalove #namaste #yogaeveryday #schenectadyny #workout #gym #motivation #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #albanyny #yogini #yogapose #larkstreet #healing #schenectadydoesntsuck

This weeks in person classes Monday: @larkstreetyoga 8am therapeutic Vinyasa @crunchschenectady 10am yoga body sculpt @flytofitbungeefitness 4:15 bungee Yoga... All in gym/studio Tuesday and Thursday: @yoga.bliss.schenectady at the @glen_sanders_mansion in scotia for a noon slow flow outdoors with a river view So happy I finally can start seeing yogis in person . . . #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #yogateacher #mindfulness #yogalove #namaste #yogaeveryday #albany #gym #motivation #health #upstatenewyork #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #colonie #yogini #yogapose #fitnessmotivation #healing #schenectadydoesntsuck #schenectay

The world may have slowed down but Yoga Bliss on the Blvd. is still happening!

Yoga Bliss on the Blvd. will now be at the Glen Sanders Mansion on Tuesday’s and Thursday’s at noon for an outdoor slow flow taught by yours truly! Come flow with us! You can book online as spots are limited

Yoga bliss is back at the Mohawk Harbor this Friday at 5:30! Grace is teaching so make sure you save your spot you can book online!

I’m teaching at the harbor this evening again at 5:30 for an all levels happy hour vinyasa! Bring your mask and mat and of course don’t forget your water! We can’t wait to flow with you

Im teaching again this Friday at 5:30pm at the Mohawk Harbor