Maria Garrido Wellness

Don't let fear drive you. Be solution oriented. Breathe. Don't give up. Don't give in. Focus on what's good. Do what you can to feel better and maintain that good feeling as long and as often as you can. ... Think of possibility. Think of good outcomes. It's gonna be okay. You're gonna be fine. #appreciation #wellbeing #beliefs #feelgood #solutions #paradigmshift #mindset #optimism #selfcare #selflove #opportunity #wellness #intentionalliving #mindfulness #healthcoach #wellnesscoach

Everyone, please focus on your wellness, your wellbeing - instead of fearing disease like Coronavirus. If we do this, we will have a strong immune systems to suppress and prevent disease. The body is an amazing machine. It can be allowed to function optimally, given the right circumstances. Give your body the opportunity for vitality and health.... Take care of yourself in body, mind, and spirit. If that means more rest - do it. If that means exercise/movement- do it. If that means destresing - do it. If that means finding more joy in life - do it. Whatever it means... Just. Do. It. Much love and appreciation for you all. #focus #bodymindspirit #emotions #appreciation #health #vitality #wellbeing #paradigmshift #behappy #beliefs #fears #expansion #selfcare #selflove #awareness #strength #creator #wellnesscoach #healthcoach

I smile very time I see this video. The music may be different but the message is the same. Happy to share this little moment with you. Good day!... #goodvibrations #selfcare #selflove #appreciation #paradigmshift #behappy #beliefs #emotions #wellbeing #expansion #focus #intention #deliberatecreator #clarity #healthcoach #wellnesscoach

Just a reminder of how powerful words are. This post from Amy Elizabeth brings it front and center. Be deliberate with your words and your thoughts. Focus on what you're saying and thinking. Is it kind? Is it uplifting and encouraging? Is it compassionate? Is it loving? #words #thoughts #emotions #wellbeing #selfcare #selflove #appreciation #healthcoach #wellnesscoach #expansion

Stop fighting things unwanted and creating more resistance in your body and experience. Relax into wellbeing. Relax into success. Relax into prosperity. ... Relax into relationships. Relax into joy. Relax so you can be receptive to the people, places, and things that will lead you to what you desire. Relax into welcomed thoughts, ideas, and inspiration. Let go of the unwanted and relax. #relax #wellbeing #paradigmshift #emotions #joy #happiness #inspiration #thoughts #beliefs #intuition #wellness #awaken #awareness #unlimited #mindset #opportunity #source #receptivemode #limitless #optimism #wellnesscoach #healthcoach