Xtreme Ambition Fitness

Updated schedule for group classes! Monday Wednesday & Fridays 8am & 4pm For Personal Training classes send a message 6073040482... 1 Chrisfield dr rm 2 Johnson City NY See more

Group Classes 8am Monday Wednesdays and Fridays 4pm Monday Wednesdays and Fridays Special 2xs a week 80$ month ... 3xs a week 100$ month Martial Arts Personal Training Classes Also doing FaceTime/Zoom sessions Message 607-304-0482 ( leave message or text) to set up Personal Training classes with Tammy 1 Chrisfield Dr Johnson City Qualified Martial Artist Personal Trainer Certified Adaptive Martial Arts (Special Needs) Certified Autism Society Fitness Pro MMA fighter Kickboxing Coach 4th degree Purple Belt in Brazilian Jiu Jitsu Holds a Black Belt in Shotokan style Karate Certified Nutritional Consultant Martial Arts Kickboxing Personal Training 1hr session $60 45 min. session $50 30 min session $36 Group Martial Arts Kickboxing Personal Training 2 people 1hr session $45 per person 3 people 1hr session $37 per person 4 people 1hr session $34 per person I also offer discounts if you pay ahead 10% off 1 month Pay 3 months ahead an additional 10% off If you come 2xs a week that’s an additional 10% off 3xs a week is an additional 10%off 607-304-0482 I do take everyone’s temperature as they come in with a no contact thermometer I do ask if you go on vacation out of state or to a high reported codv19 positive cases to please quarantine 2 weeks or 3 days then get tested and quarantine until your test results come back Regardless of age, athletic ability, or goals anyone can benefit tremendously from incorporating some boxing and/or martial arts into their training program. Whether you want to improve your overall health, fitness, lose weight (fat), simply boost your mood, train to compete or learn the sport, martial arts can help you reach your goals and even exceed them to get you to your next goal. Martial Arts Fitness Improves your balance, coordination and core. You'll be better at quickly shifting your weight, changing directions, reaction skills and awareness Improve Dynamic flexibility of joints, muscles, and ligaments. Dynamic stretches are also used to help with flexibility and agility. Not only will Martial Arts Fitness promotes better posture along with making you appear taller and leaner, but it will continue to improve your longevity.. Power, strength and speed. You'll improve your ability to perform explosive movements with speed and power. This type of training requires deep concentration and the ability to avoid distractions, builds incredible self-confidence, self-esteem, personal self-defense and awareness.

Seeing Chris Nikic become the first person with Down syndrome to complete an IRONMAN is so heartwarming

Personal Training Classes Also doing FaceTime/Zoom sessions Message 607-304-0482 to set up Personal Training classes with Tammy Qualified Martial Artist Person...al Trainer Certified Adaptive Martial Arts (Special Needs) Certified Autism Society Fitness Pro MMA fighter Kickboxing Coach 4th degree Purple Belt in Brazilian Jiu Jitsu Holds a Black Belt in Shotokan style Karate Certified Nutritional Consultant See more