Mary Anne Fielding

COMING SOON! FREE one hour webinar for Professional Women: CRUSH Your Limiting Beliefs in 5 Easy Steps. Erase Self-doubt and Gain Confidence so that you Can have the Life, Relationships and the Career You Desire! Registration info and details coming soon. ... #limitingbeliefs #professionalwomen #selfdoubt #personalgrowth #personaldevelopment #selfcare #goals #mindset #yourpathwaytopersonalfulfillment #MaryAnneFielding #lifecoach See more

Your Daily Dose! Ways to improve your mental health: 1. Stand Tall... 2. Stop taking pictures of everything. 3. Exercise. 4. Stop procrastinating. 5. Get out of a toxic relationship. 6. Sleep more. 7. Make Time for yourself. 8. Take time out from your digital devices. 9. Stop multitasking. #MentalHealth #MentalHealthAwareness #SelfCare #MaryAnneFielding #Psychotherapist #Transformational #PersonalDevelopment #LifeCoach #LifeCoaching #YourDailyDose #SignatureProgram #YourPathwayToPersonalFulfillment

Your Daily Dose! The Benefits of Life Coaching Life coaches aid their clients in improving their relationships, careers and day-to-day lives. ... Life coaches will help you clarify your goals, identify the obstacles holding you back, and then create a personalized action plan (road map) with steps for overcoming each obstacle. They help you find clarity with your life purpose and passions in life help you work through solutions to specific problems helps you with goal-setting and making a plan of action to achieve them. A life coach will also hold you accountable for your actions keep you honest and able to re-evaluate your thinking assumptions and beliefs. Benefits Coaching can be a very fun and exciting process. Through discovery sessions you will uncover your personal obstacles that have been holding you back from fulfilling certain life areas. Life coaching will have you connecting with your true self and bring your life to the next level. Want to learn more? Message me to schedule a free discovery call. #LifeCoaching #MaryAnneFielding #Psychotherapist #LifeCoach #LifeCoaching #YourDailyDose

Your Daily Dose! The Bucket List In 2007 the hit movie The Bucket List, two terminally ill patients escaped from the cancer ward and went on a road trip with a wish list of to-dos before they die. These two men made it a mission to put one in the bucket. To live their remaining days without regrets. After the movie hit, people then were inspired to make their own bucket lists. ... What can we benefit from it? To think of it, it’s actually a good practice to do. This enables us to increase chances of achieving our goals since we put it in writing. Also, it gives us a great sense of accomplishment whenever we’re able to tick one off our list. Having a bucket list encourages us to try new things even those things that makes us cower. If you have a bucket list, what would you most likely accomplish first? #BucketList #Goals #Motivation #OneInTheBucket #MaryAnneFielding #Psychotherapist #LifeCoach #LifeCoaching #YourDailyDose

Your Daily Dose! Parenting plays a vital role in every child’s growth and development. Whether you use Authoritarian Parenting, Authoritative Parenting, Permissive Parenting, Uninvolved Parenting or even a mix of 2 or more will surely affect your child's well-being. Parenting is not a one size fits all. One parenting style might not be effective to another. Regardless of what yours is, it's important that you give time to evaluate what you are doing and open yourself to make... changes and adjustments that could better align you and your child. If you realize you’ve made some parenting mistakes don’t dwell on it. Instead use it as a lesson to improve yourself as a parent. After all, at the end of the day there’s no perfect formula to parenting. #ParentingStyles #ParentingTeens #ParentingKids #RoleModels #Parenting #MaryAnneFielding #Psychotherapist #LifeCoach #LifeCoaching #YourDailyDose

Your Daily Dose! How are you right now? Do you have a lot of things going on inside your mind that you don’t know what to deal with first? Do you feel like you’re overwhelmed with all those thoughts and worries that you’re already spacing out? Then your mind is full.... Mindful is where we would want you to be. Practicing mindfulness will help you focus on what’s now and prevent you from spacing out and teaching you how to be in the moment. It releases you of anxiety and stresses that you have. It will also help you unload of your mind of things; making you feel better, think better and become better. #Mindful #FreeYourself #MaryAnneFielding #Psychotherapist #Transformational #PersonalDevelopment #LifeCoach #LifeCoaching #YourDailyDose

Your Daily Dose! New Year, New me (it’s all in how you look at it). Setting New Year’s Resolutions gives you an opportunity to evaluate some of your life choices during the year. While many continue with yearly tradition of reflecting and setting new resolution, others have opted out of this tradition. ... Traditionally, in my home growing up, New Year’s Eve was very exciting. We would order late night Chinese take-out and while we were eating my father would take out the sealed envelope from his bureau draw that held all of our resolutions, we wrote the NYE before. We would read them aloud and laugh at what we did not achieve. Then we would all write new ones and put them back in the envelope and back into my father’s bureau draw until next NYE. Then we would watch the ball drop and bang pots and pans out on our deck or light sparklers at the strike of midnight. Very fond, nostalgic memories of mine I would not ever change. By definition, resolution is a form of the word resolve, derived from the Latin resolvere, to loosen, undo, settle. Further, it means the sense of an explanation or a solution to a problem or a conflict. For me, I stopped making New Year Resolutions about 4 or so years ago, as I realized I did not stick to them fully. Some resolutions I may have only partially achieved and others I flat out did not even do. So, one New Year’s Eve I decided to flip this tradition around and change it to where, I would live positively through personal growth. Instead of looking at what I didn’t accomplish I began looking at my personal growth. Game changer! Let me know down below what your tradition is at the coming of each New Year. Does the tradition of setting New Year’s goals work for you? Does it drive you to make the change that you desire? Or do you do something different? What are your resolutions for 2021? #NewYearNewMe #NewYearResolution #Traditions #PersonalGrowth #Positivity #Changes #TwentyTwentyOneGoals #LifeGoals #MaryAnneFielding #Psychotherapist #LifeCoach #LifeCoaching #YourDailyDose

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