Body & Spirit Massage

Hello friends, I now have open availability all day tomorrow (Tuesday the 3rd) for massage sessions. You deserve a little relaxation, some relief from those daily aches and pains, and to let go of your stresses. Feel free to contact me with questions, inquiries, or more information. Sending out love, light and gratitude.

For those of you who spend the majority of your work day sitting, here is a great way to give those hips a nice stretch. There are also some very helpful massage techniques. Hip pain bothering you? Book a session today. I hope this stretch can help some of you with any pain you may be feeling.

Here to help with all your aches and pains. Offering perfin dips for feet and hands, too! All at a sliding scale rate. Who wants a massage?

RACING THOUGHTS & STRESS RELIEF: Learn how to calm your thoughts by using this point where the bridge of your nose meets your eyebrows. Click on this link to g...et a free video that will show you how to use this point to relieve headaches & racing thoughts here: https://acupressure.leadpages.co/stress/ See more

For those of you who are new to the world of Massage Therapy, here is a basic medical overview. The benefits of bodywork really are incredible. I feel so honored to share the gift of healing through this beneficial work.

Body and Spirit Massage Studio is finally up and running and accepting clients. Give yourself the gift of a massage. I work on a sliding scale and am happy to provide healing Reiki and Massage Therapy sessions to anyone who is need. Get ahold of me for more information. Love and Gratitude.

Hello friends! I know that this can be a stressful time of year for all of us. We are working extra hard to get ready for Christmas. This can take a toll on our bodies. Especially with a combination of holiday stress + everyday stress. Here are 5 steps to lower back pain relief. Stretching is a fantastic way to prevent and alleviate pain. I hope this helps. Much love! https://youtu.be/SEcVfBRGFxI

Give the gift of a massage this Christmas. Your friends and family will love you for it.

Gift Certificates available! Just in time for the Holidays! Bodywork, Hydrotherapy and Reiki (energy work) sessions available...or a mix of all three! Your friends and family will love it.

Body and Spirit Massage now offers Auriculotherapy! Add this service to a session to reduce anxiety, relief of migraines and chronic headaches, and to encourage weight loss. Auriculotherapy uses accupressure on points of the ear to relieve stresses. Come check it out!

Here to help with all your aches and pains. Offering perfin dips for feet and hands, too! All at a sliding scale rate. Who wants a massage?

Hello friends! Mother's Day is upon us and what better gift than the gift of relaxation!?! Gift certificates available at a sliding scale rate. Message me for details. Let mama get pampered! You know she deserves it.

Meditation is such a beautiful practice. It has helped me work through depression, panic attacks and insomnia. Meditation can provide emotional and/or physical relief from the pain and the stresses of everyday life for anyone. One of my favorite things about receiving a massage session is being put into a state of meditation. After the session my physical body feels amazing, my head feels clear and all the stress of the day no longer weighs in my heart. Whether you are new to meditation or a pro, this is a beautiful interview for everyone and anyone who is interested in finding inner peace.

RACING THOUGHTS & STRESS RELIEF: Learn how to calm your thoughts by using this point where the bridge of your nose meets your eyebrows. Click on this link to g...et a free video that will show you how to use this point to relieve headaches & racing thoughts here: https://acupressure.leadpages.co/stress/ See more