Champions Tae Kwon Do Massapequa

Congratulations all new first Degree and Second Degree Black BeltI’m so proud of you guysYou were all amazing wearing a mask throughout a very difficult test. Thank you for supporting thoughout journey to Black Belt and Beyond. 1st Dan Black Belt Emma John ... Carmelo Gemma 2nd Dan Black Belt Louis Dylan Have a wonderful weekend everyone

Please Welcome to our new member Alvaro!!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Let’s welcome to our New Black Belt Club member Lucas!!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Please Welcome to our new member Eva !!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Please Welcome to our new member Mahie !!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

CONGRATULATIONS MAKE UP TESTER!! Sophia,Lyla,Mark... I’m so proud you !!!! Thank you so much for your supporting #CMA_Strong #Belt_test #massapequa

Let’s welcome to our New Black Belt Club member Max!!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Please Welcome to our new members Maxwell !!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Please say Congratulation to our new staff member Staff John!!!

For more details on our programs, visit https://www.championstkd.com/ #cma #championsmartialartsny #championsmartialarts #nymaa #nymartialartsacademy #martialarts #karate #selfdefense #fitness #training #motivation #olympics #blackbelt #bodybuilding #champion #fitfam #fitnessmotivation #health #healthylifestyle #workout #fitspiration

Don't let isolation take away your motivation. Classes are on-going. Join us now! For more details on our programs, visit https://www.championstkd.com/... #cma #championsmartialartsny #championsmartialarts #nymaa #nymartialartsacademy #martialarts #karate #selfdefense #fitness #training #motivation #olympics #blackbelt #bodybuilding #champion #fitfam #fitnessmotivation #health #healthylifestyle #workout #fitspiration

Let’s welcome to our New Black Belt Club member Kerri!!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Happy New Year everyone! May the new year bring you more happiness, health & success! We know 2020 was difficult to stay healthy and fit and we also know that... Martial Arts schools and gyms are proven to be safe, so we want to offer everyone 2 weeks free of Martial Arts training! Comment below "Healthy 2021"

Be a Good Martial Artist. For more details on our programs, visit https://www.championstkd.com/ #cma #championsmartialartsny #championsmartialarts #nymaa #nymartialartsacademy #martialarts #karate #selfdefense #fitness #training #motivation #olympics #blackbelt #bodybuilding #champion #fitfam #fitnessmotivation #health #healthylifestyle #workout #fitspiration

Let’s welcome to our New Black Belt Club member Luciana!!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

1 WEEK FREE In Person or Virtual Martial Arts classes We offer the BEST classes for ages 3+ Improve your health, while learning respect, discipline, confidence, and the best self defense techniques taught by our certified instructors. ... Over 60 locations to choose from Call 1 (877)773-5425 today! www.ChampionsTKD.com

Congratulations to all the 2020 CMA National Team Members! Here are the results: 2020 CMA National Team Members Youth Male... KYLE ZHAO (CMA Dyker Heights) Youth Female PHOEBE HUANG (CMA Flushing) Cadet Male JAMES SANTOS (CMA Bayside) Cadet Female JACQUELINE RIVERA (CMA Bayside) Junior Male LAWANGEEN KHATTAK (CMA East Meadow) Junior Female XIA MERCURI (CMA Bayside) Senior 1 Male GEORGE CHEN (CMA Flushing) Senior 1 Female TIFFANY CHEN (CMA Flushing) Senior 2 Male None Senior 2 Female JULIANNE KEYM (CMA Wantagh) 2020 CMA National Team Coaches MASTER MICHAEL RO (Flushing) MASTER ANDREW OH (Bayside) MASTER HYEONSEOK LEE (East Meadow) MASTER SHANNON PARK (Dyker Heights) MASTER FRANK GUERRINI (Wantagh) We also would like to recognize our MVPs of the event, George Chen and Xia Mercuri for highest scorer of the tournament (7.50 and 7.48 respectively). You will be receiving a custom CMA National Poomsae Team Belt and award from Champions Martial Arts International. Special thank you to Ms. Jan Trigg for serving as a referee for our event and helping coordinate our event. She is the current USAT National Poomsae Team Manager for the World Championships team and we thank you for your service. We would also like to thank Grandmaster Turgeon and Master Schulte, WT International Referees for serving our event. Thank you to both athletes and coaches for your hard work during this COVID season. This was our first ever Sport Poomsae National Championships and it was a big success. We look forward to seeing all our athletes develop more throughout the year. All 2020 Team Members: Please send your full name, jacket size and Poomsae uniform size to [email protected] by Sunday, December 6th for custom apparel orders.

[Deep cleaning daily] Wiped all the surface of dojang facilities, stuffs with targets. Please wash your hands and use the hand sanitizer BEFORE & AFTER your class! ... Hand sanitizer is available at our school! See you tomorrow classes!!

Please Welcome to our new members Vincent !!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Happy first day of December This is December Calendar&Schedule Looking forward to another productive and fun filled this month. Many important dates to keep in mind, so make sure to save this Calendar&Schedule or pick up a copy at the front desk! ... Feel free to ask anything!!! Call 516)795-1222

Happy Thanksgiving everyone! I am truly thankful for all of our students, family & staff! Have a safe and happy Thanksgiving! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity... #kick #Punch #selfdefence #friends #socializing See more

Let's welcome & Congratulate our New Leadership Club Student Anakin !! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Let's welcome our new Instructor Nicholas Congratulations to Nicholas on being a part of the IC - Instructor Club program! The goal is for Nicholas to earn him 3rd degree black belt. I’m so proud you!!!

Let's welcome our new Instructor Haeli Congratulations to Haeli on being a part of the IC - Instructor Club program! The goal is for Haeli to earn her 3rd degree black belt. I’m so proud you!!!

Let's welcome & Congratulate our New Leadership Club Student Raiphy!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Please Welcome to our new members Lucas!!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Let’s welcome to our New Black Belt Club member Alexis !!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Let's welcome our new Instructor Evan Congratulations to Evan on being a part of the IC - Instructor Club program! The goal is for Evan to earn his 3rd degree black belt. I’m so proud you!!!

Let’s welcome to our New Black Belt Club member Sofia!!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Let’s welcome to our New Black Belt Club member Maxwell!!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Let’s welcome to our New Black Belt Club member Sophia !!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Let’s welcome to our New Black Belt Club member Bryan!!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Please Welcome to our new members Sophie & Caleb!!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Let's welcome & Congratulate our New Leadership Club Student John!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Please Welcome to our new members Sumaya!!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Let's welcome & Congratulate our New Leadership Club Student And Enver!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Please Welcome to our new members Salina!!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Good morning everyone! October 12th Monday We have COLUMBUS DAY CAMP!! We are super excited for this and hope we can get a good number of students to join us! Going to be a really fun day!... We will be accepting first 20 students Regular Student - $60 BBC Student - $50 LC Student - $40 IC & MC - Free Camp start: 9AM TO 3PM We will order pizza for lunch that is $6! Location : 5274 Merrick Rd Massapequa NY 11758 Feel free to ask Sign up by replying IM IN below to secure your spot. Thank you for your support!

Happy first day of October This is October Calendar&Schedule Schedule changes form October 5th !! ... Looking forward to another productive and fun filled this month. Many important dates to keep in mind, so make sure to save this Calendar&Schedule or pick up a copy at the front desk! If you have any questions, (516)795-1222

Please Welcome to our new members RachellMatteoEthan!!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Hey everyone! WHO’S IN?! This will be our FIRST CAMP DAY since September! We are super excited for this and hope we can get a good number of students to join us! Going to be a really fun day! We will be accepting first 20 students ... Regular Student - $60 BBC Student - $50 LC Student - $40 IC & MC - Free Camp start: 9AM TO 3PM We will order pizza for lunch that is $6! Location : 5274 Merrick Rd Massapequa NY 11758 Feel free to ask Sign up by replying IM IN below to secure your spot. Thank you for your support!

Please Welcome to our new member Kerri!!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Please Welcome to our new member Allison!!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Please Welcome to our new member Harrison!!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Happy first day of September This is September Calendar&Schedule Schedule changes form September 8th !! ... Looking forward to another productive and fun filled this month. Many important dates to keep in mind, so make sure to save this Calendar&Schedule or pick up a copy at the front desk! If you have any questions, (516)795-1222

Let's welcome our new Instructor Dominic Congratulations to Dominic on being a part of the IC - Instructor Club program! The goal is for Dominic to earn his 3rd degree black belt. I’m so proud you!!!

Please Welcome to our new member Ryan!!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

Please Welcome to our new member Grace!!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

"Education is the most powerful weapon which you can use to change the world" -Nelson Mandela Preparing to open, fully prepared #CMASTRONG #MartialArts #Taekwondo #OlympicSports #Newyork #Longisland #NassauCounty #Massapequa #MassapequaPark #Focus #Confidence #Discipline #Respect #SelfControl #Kids #Adult #LifeSkill #Activity #Kick #Punch #SelfDefense #Friends #Socializing

Happy Father’s Day to all the amazing Champions fathers out there! Have a great day! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

CONGRATULATIONS Candidate & Black belt tip testers! Dylan, Owen, Carmelo... Gabriel ,Haeli,Evan Nicholas,Timmy Keep practicing TKD! Thank you so much for your supporting

MAY 26 Online Class was awesome Keep training hard and never give up!!! I hope everyone stays safe and is doing well! Hope all my students are practicing taekwondo at home.

CONGRATULATIONS Awesome job Our Super Stars!!! I just realized that I miss some pictures so sorry!!! Keep practice hard and don’t miss any Zoom class! Thank you so much for your supporting ... Yeymi Pena Hoffmans ToniAnn VultaggioJason Vultaggio #CMA_Strong #Belt_test #fortunately_did_not_rain #social_distance #after_all_this_situation_I_will_give_you_BIG_hug #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

CONGRATULATIONS Awesome job Bryan, Anthony, Nia !!! Keep practice hard and don’t miss any Zoom class! Thank you so much for your supporting Yeymi Pena Hoffmans ToniAnn VultaggioJason Vultaggio... #CMA_Strong #Belt_test #fortunately_did_not_rain #social_distance #after_all_this_situation_I_will_give_you_BIG_hug #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing @ Champions Tae Kwon Do Massapequa

CONGRATULATIONS Awesome job Alexis, Lia, Alejandro, Trinity !!! Keep practice hard and don’t miss any Zoom class! Thank you so much for your supporting ... #CMA_Strong #Belt_test #fortunately_did_not_rain #social_distance #after_all_this_situation_I_will_give_you_BIG_hug #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

HappyMother’s day!!! #MartialArts #Taekwondo #OlympicSports #Newyork #Longisland #NassauCounty #Massapequa #MassapequaPark #Focus #Confidence #Discipline #Respect #SelfControl #Kids #Adult #LifeSkill #Activity #Kick #Punch #SelfDefense #Friends #Socializing

Are you on the right way to achieve the best version of yourself? The BEST WAY to get thee is through Discipline - from what you eat to what you do and what you think - these things play an important role in what direction you are going. Success is the end point you, and you need to keep your focus always.... For more details on our online programs and classes, visit https://www.championstkd.com/ #cma #championsmartialartsny #championsmartialarts #nymaa #nymartialartsacademy #martialarts #boxing #kickboxing #karate #selfdefense #kickboxing #muaythai #fitness #cardio #gymlife #fitness #training #motivation #olympics #blackbelt #bodybuilding #boxing #champion #fitfam #fitnessmotivation #health #healthylifestyle #workout #thaiboxing #fitspiration

CONGRATULATIONS Awesome job Lyla & James!!! Keep practice hard and don’t miss any Zoom class! Thank you so much for your supporting ... #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

So many people think discipline is limiting oneself from doing what they want... when in fact, it is freedom in doing what your body needs and not being enslaved to wrong decisions. Choose to be healthy... Choose to take care of your body. Self-care is important. For more details on our online programs and classes, visit https://www.championstkd.com/... #cma #championsmartialartsny #championsmartialarts #nymaa #nymartialartsacademy #martialarts #boxing #kickboxing #karate #selfdefense #kickboxing #muaythai #fitness #cardio #gymlife #fitness #training #motivation #olympics #blackbelt #bodybuilding #boxing #champion #fitfam #fitnessmotivation #health #healthylifestyle #workout #thaiboxing #fitspiration

You have the time in your hands... NOW, take control of your health. Stay at home, but stay healthy at the same time! For more details on our online programs and classes, visit https://www.championstkd.com/... #cma #championsmartialartsny #championsmartialarts #nymaa #nymartialartsacademy #martialarts #boxing #kickboxing #karate #selfdefense #kickboxing #muaythai #fitness #cardio #gymlife #fitness #training #motivation #olympics #blackbelt #bodybuilding #boxing #champion #fitfam #fitnessmotivation #health #healthylifestyle #workout #thaiboxing #fitspiration

CONGRATULATIONS Awesome job John, Sophia, Gwenyth, Jade, Sofia, Ava !!! Keep practice hard and don’t miss any Zoom class! Thank you so much for your supporting ... #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing @ Champions Tae Kwon Do Massapequa

CONGRATULATIONS Awesome job Anakin , Olivia , Vincent , Lyla !!! Keep practice hard and don’t miss any Zoom class! Thank you so much for your supporting ... #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

It all starts with DISCIPLINE! - Start them young! For more details on our online programs and classes, visit https://www.championstkd.com/ #cma #championsmartialartsny #championsmartialarts #nymaa #nymartialartsacademy #martialarts #boxing #kickboxing #karate #selfdefense #kickboxing #muaythai #fitness #cardio #gymlife #fitness #training #motivation #olympics #blackbelt #bodybuilding #boxing #champion #fitfam #fitnessmotivation #health #healthylifestyle #workout #thaiboxing #fitspiration

Make no excuses in achieving your body goals. The right time to start is now. For more details on our online programs and classes, visit https://www.championstkd.com/... #cma #championsmartialartsny #championsmartialarts #nymaa #nymartialartsacademy #martialarts #boxing #kickboxing #karate #selfdefense #kickboxing #muaythai #fitness #cardio #gymlife #fitness #training #motivation #olympics #blackbelt #bodybuilding #boxing #champion #fitfam #fitnessmotivation #health #healthylifestyle #workout #thaiboxing #fitspiration

Let's welcome & Congratulate our New Leadership Club Student Christopher& Emma!! #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

CONGRATULATIONS Awesome job Georgia & Morgan!!! Keep practice hard and don’t miss any Zoom class! Thank you so much for your supporting ... #MartialArts #Taekwondo #Olympicsports #Newyork #Longisland #Nassaucounty #Massapeuqa #MassapequaPark #Focus #Confidence #Discipline #Respect #selfcontrol #kids #Adult #lifeskill #activity #kick #Punch #selfdefence #friends #socializing

For more details on our online programs and classes, visit https://www.championstkd.com/ #cma #championsmartialartsny #championsmartialarts #nymaa #nymartialartsacademy #martialarts #boxing #kickboxing #karate #selfdefense #kickboxing #muaythai #fitness #cardio #gymlife #fitness #training #motivation #olympics #blackbelt #bodybuilding #boxing #champion #fitfam #fitnessmotivation #health #healthylifestyle #workout #thaiboxing #fitspiration

How are you keeping yourself busy this quarantine season? We have great things in store for you with our online classes! Visit our website at https://www.championstkd.com/.... #cma #championsmartialartsny #championsmartialarts #nymaa #nymartialartsacademy #martialarts #boxing #kickboxing #karate #selfdefense #kickboxing #muaythai #fitness #cardio #gymlife #fitness #training #motivation #olympics #blackbelt #bodybuilding #boxing #champion #fitfam #fitnessmotivation #health #healthylifestyle #workout #thaiboxing #fitspiration

Let's get PHYSICALLY fit. Join us now and be thankful for making the right choice. Kids can enroll too! For more details on our programs, visit https://www.championstkd.com/ #cma #championsmartialartsny #championsmartialarts #nymaa #nymartialartsacademy #martialarts #boxing #kickboxing #karate #selfdefense #kickboxing #muaythai #fitness #cardio #gymlife #fitness #training #motivation #olympics #blackbelt #bodybuilding #boxing #champion #fitfam #fitnessmotivation #health #healthylifestyle #workout #thaiboxing #fitspiration

You only live once... Make it a good life! - Take care of your body. For more details on our programs, visit https://www.championstkd.com/ #cma #championsmartialartsny #championsmartialarts #nymaa #nymartialartsacademy #martialarts #boxing #kickboxing #karate #selfdefense #kickboxing #muaythai #fitness #cardio #gymlife #fitness #training #motivation #olympics #blackbelt #bodybuilding #boxing #champion #fitfam #fitnessmotivation #health #healthylifestyle #workout #thaiboxing #fitspiration