Maximum Results Fitness

Please read. This is what true working out really is.

1 month progress pics. Are you guys kidding me? This is what you get when you put the work in. No Excuses.... There's no shortcuts. There's no easy way. There's no doing it while still eating like shit. There's no doing it without putting in the hard work. It's not easy. No Excuses #fitness #workout #fitnessmotivation #nutritiontips #weighttraining #girlswholift #fitnesslifestyle #flexiblediet #flexibledietingtips #healthylifestyle #workoutvids #fitnessmodel #weightlossforwomen #girlswholiftheavy #fitnessgoals #fispo #octrainer #personaltrainer #nutritiontips #strengthandphysique #fitnessootd #nutrition #fitootd #weightliftingwomen #homeworkouts #workoutathome #healthyfoodideas #healthyfoodtips #porgressiveoverload

I wasn't even sure if I was going to caption this. I was going to let the shirts do all the talking but I just had to. These came out so ... And they're comfy as hell. Can't wait to have all my peeps rocking their new MR Apparel. . . . #fitness #fitnessmotivation #fitnessaddict #fitnesscoach #fitnesspro #fitnessstudio #fitnesstraining #fitness4life #fitnessdaily #fitnessresults #lifestyle #fit #gym #workout #gymgoals #gymotivation #instafitness #shredded #getfit #getstrong #healthy #motivation #weightlifting #diet #bodybuilding #muscle #sport #nutrition #strong #crossfit

Don't Quit . . .... #fitness #fitnessmotivation #fitnessaddict #fitnesscoach #fitnesspro #fitnessstudio #fitnesstraining #fitness4life #fitnessdaily #fitnessresults #lifestyle #fit #gym #workout #gymgoals #gymotivation #instafitness #shredded #getfit #getstrong #healthy #motivation #weightlifting #diet #bodybuilding #muscle #sport #nutrition #strong #crossfit See more

Just a little pre COVID back day. Adding the chains to the handles helps increase the range of motion and activation in the lats. Instead of using the V Bar and having to stop with the bar gets to the chest, you can pull the hands apart and wrap the elbows around the back to squeeze. It feels so good. @liftrunbang #personaltrainer ... #hudsonvalleyny #upstatenewyork #upstatetrainer #hudsonvalleytrainer #onlinetrainer #fullbodyworkout #athomeworkout #consistency #bodygoals #realpeoplerealresults #quarantinegoals #newyearnewme #onlinecoaching #transformation #lifestyle #muscle #fatloss #fitnesstips #noexcuses See more

Let's see what you got. Time to Hold it for as long as you can. Record your time because you're going to have to do it again. ... Post your times in the comments below. No Excuses #personaltrainer #hudsonvalleyny #upstatenewyork #upstatetrainer #hudsonvalleytrainer #onlinetrainer #fullbodyworkout #athomeworkout #consistency #bodygoals #realpeoplerealresults #quarantinegoals #newyearnewme #onlinecoaching #transformation #lifestyle #muscle #fatloss #fitnesstips #noexcuses

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Real People Real Results #personaltrainer #hudsonvalleyny... #upstatenewyork #upstatetrainer #hudsonvalleytrainer #onlinetrainer #fullbodyworkout #athomeworkout #consistency #bodygoals #realpeoplerealresults #quarantinegoals #newyearnewme #onlinecoaching #transformation #lifestyle #muscle #fatloss #fitnesstips See more