Wendy Lane, LMSW

There will be no more Wednesday night meditation time for a while. I am no longer at Inner Balance but will be practicing massage and meditation at The Village Browery on Main St. in Williamsville starting in March. The space is in the process of being built. Hope to see you all in the new space! I will keep you posted as things progress. All the best!

Group meditation tonight from 7:30 to 8:30 at Inner Balance Chiropractic. Guided meditation along with some time for reflection. Meditation with a group can help boost your meditation practice. Check us out, we'd love to see you! Cost is $10 per person.

***** MEDITATION SESSION ***** We will be holding a guided meditation session in our Healing Salt Cave this Thursday from 6:30 - 7:30 with VERY limited seat...ing. If you are interested, call us at 276-9120 to reserve a spot. The cost is $40 per person. Wendy Lane will be guiding the meditation. She is a personal meditation counselor, social worker and professor at Buffalo State College. Meditation uses mindful breathing, guided imagery and spiritual awareness to calm the mind and engage the spirit. Practicing meditation in the salt cave will enhance your experience and bring you deep sense of calm. We welcome you to experience meditation, AURA style!