Modern Limbic

Breathing and vocal exercises help prepare the body for rigorous physical activity. By initiating cellular structures (oxygenation), the body becomes invigorated, aligned, and more technically available for movement. Native traditions inspire energy cleansing, which can be incorporated into your movement rituals by burning saige to relieve "old ghosts" or stagnation.

If anyone is interested in personal fitness, training, experimenting choreographically, or engaging creatively, please inbox me... and don't be alarmed when you have to manually change "choreografy" to "choreography." Modern Limbic

Dancer who has easy LI access please message me for a fun fall day

I could eat an entire tray of the extra-fudgy brownies.