More Physio

Thank you @reginachka1 #challengeaccepted. Feminism isn’t about making women stronger. Women are already strong, it’s about changing the way the world perceives that strength G.D. Anderson.

United we stand #blackouttuesday

While there are many reasons to avoid close contact these days, we are here (with sanitized hands) to help you remain calm and pain free. While @skyhealthnyc you can rest assured we are taking extra precautions to keep our space clean and healthy so you can keep your fitness up without worrying about germs.

My Dad suffers from chronic lower back pain and was told by his doctor to REST and avoid exercise. I wanted to share these videos I made for him in hopes it can help others. Our bodies are strong and resilient and WILL HEAL. #keepmoving #strongbodies #backpain #physicaltherapy