Mstany Fitness

New Members Only! First Month for $49! If you’ve never experienced a military boot camp-styled training before. Come down for a free class At Long Islands only indoor obstacle training facility located in Mineola New York! ... Take advantage of our introductory offer of $49 for your first month with unlimited classes Remember at Mstany we don’t use machines We freaking build them! See more

Mstany run through the city/boroughs Saturday Jun 12th, (Pulaski Bridge, LIC. 1019 Jackson Ave). Meet up at 8am, takings off at 8:30am sharp. Come join us for a fun time and then some, we CRAZY like that. FREE!!!

Come join Mstany at this year NYFITFEST on the north shore, Oyster Bay June 12th. We coming in hot!!!

Merry Christmas to you and your love ones...

WE ARE OPEN, LETS ROCK!!! DM or call for details. M.S.T.A.N.Y The Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, mental and emotional. WE DON’T USE MACHINES WE BUILD THEM... #thebestbootcamp #realbootcamp #mstany CALL NOW: (516) 330 - 7111 www.mstany.com #thebestbootcamp #realbootcamp #mstany @mstanybootcamp #fitness #news12 #workout #bootcamfitfam #squats #mountainclmber #pushup #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #active #healthy-choices #bodybuilding #lifestyle #iammstany #Dedication #discipline

RE-OPENING TOMORROW. DM for more info. M.S.T.A.N.Y. The Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, mental and emotional. CALL NOW: (516) 330 - 7111 www.mstany.com @mstanybootcamp#fitness #news12 #workout #bootcamfitfam #squats #mountainclmber #pushup #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #exc...ercise #motivation #fitnessmodel #love #fitspro #instahealth #cleaneating #active #healthychoices4ahappylife #lifestyle #strong @mstanybootcamp#fitnes #workout #bootcamfitfam #squats #mountainclmber #pushup #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #cleaneating #active #healthychoices #bodybuilding #lifestyle See more

Are you ready? We have been going strong since the beginning and Mstany thanks everyone that’s been in the dog fight with us!!! We are MSTANY, NO FUCKS GIVEN!! LETS FREAKING GO!!!

We will make you uncomfortable!! We will push you, maybe you don’t enjoy the process!!! But the results are undeniable..... Push Thru!!! It’s starts with a strong core!!! Mindset!!!! No stopping no quitting! WE DON'T USE MACHINES WE BUILD THEM!!!!! M.S.T.A.N.Y. The Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, mental and emotiona...l. CALL NOW: (516) 330 - 7111 www.mstany.com @mstanybootcamp#fitness #news12 #workout #bootcamfitfam #squats #mountainclmber #pushup #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #cleaneating #active #healthychoices4ahappylife #lifestyle #strong @mstanybootcamp#fitnes #workout #bootcamfitfam #squats #mountainclmber #pushup #zumba #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #cleaneating #active #healthychoices #bodybuilding #lifestyle#zumba #strong See more

HAPPY MOTHERS DAY!!!

Mstany run through the city/boroughs Saturday Jun 12th, (Pulaski Bridge, LIC. 1019 Jackson Ave). Meet up at 8am, takings off at 8:30am sharp. Come join us for a fun time and then some, we CRAZY like that. FREE!!!

Come join Mstany at this year NYFITFEST on the north shore, Oyster Bay June 12th. We coming in hot!!!

Merry Christmas to you and your love ones...

WE ARE OPEN, LETS ROCK!!! DM or call for details. M.S.T.A.N.Y The Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, mental and emotional. WE DON’T USE MACHINES WE BUILD THEM... #thebestbootcamp #realbootcamp #mstany CALL NOW: (516) 330 - 7111 www.mstany.com #thebestbootcamp #realbootcamp #mstany @mstanybootcamp #fitness #news12 #workout #bootcamfitfam #squats #mountainclmber #pushup #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #active #healthy-choices #bodybuilding #lifestyle #iammstany #Dedication #discipline

Are you ready? We have been going strong since the beginning and Mstany thanks everyone that’s been in the dog fight with us!!! We are MSTANY, NO FUCKS GIVEN!! LETS FREAKING GO!!!

We will make you uncomfortable!! We will push you, maybe you don’t enjoy the process!!! But the results are undeniable..... Push Thru!!! It’s starts with a strong core!!! Mindset!!!! No stopping no quitting! WE DON'T USE MACHINES WE BUILD THEM!!!!! M.S.T.A.N.Y. The Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, mental and emotiona...l. CALL NOW: (516) 330 - 7111 www.mstany.com @mstanybootcamp#fitness #news12 #workout #bootcamfitfam #squats #mountainclmber #pushup #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #cleaneating #active #healthychoices4ahappylife #lifestyle #strong @mstanybootcamp#fitnes #workout #bootcamfitfam #squats #mountainclmber #pushup #zumba #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #cleaneating #active #healthychoices #bodybuilding #lifestyle#zumba #strong See more

HAPPY MOTHERS DAY!!!

Don’t get it twisted, it maybe quite now, but it won’t be for long!! . If you want easy this Is not it! If you want a gym that will allow for you to do shit work this is not it!! . . If transforming your mind and body is not your over all goal then you in the wrong place. .... . WE ONLY WANT PEOPLE WHO ARE WILLING TO ACCEPT THE CHALLENGE AND ARE WILLING TO CHANGE. . . #mstanybootcamp #fuckyou #nofucksgiven #yourfeelingsdontmatter #wedoitourway #fitness #fitfam #getoverthehump #summer #hot #pain #transformation #mindset #ready #hydrate #pushup #discipline #determination #militarytraining #painisweaknessleavingthebody. See more

WE WILL BE BACK!!! FUCK YOU, YOU WANT SOME OF THIS!!! COME AND GET IT... We are different!!! We are savages!!!... They lead, all you have to do is follow! No stopping no quitting! Push thru the pain !!!! WE DON'T USE MACHINES WE BUILD THEM!!!!!Keep Grinding!!M.S.T.A.N.Y Military Style Training Academy NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, mental and emotional. We don't use machines we build them. #thebestbootcamp #realbootcamp #mstany CALL NOW: (516) 330 - 7111 www.mstany.com #realbootcamp #mstany @mstanybootcamp #fitness #news12 #workout #bootcamfitfam #squats #mountainclmber #pushup #instafit #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #cleaneating #healthychoices #bodybuilding #lifestyle #strong #iammstany See more

We coming in hot!! Stand the fuck by!! We bringing the intensity!!!! The house must be built on a strong foundation!! Is our job to check for leaks!!!!... We sometimes have to own it! MSTANY LEVELS !! . Transform your mind, the body will follow!!! . @militaryfreshnetwork .WE DON'T USE MACHINES WE BUILD THEM!!!!!Keep Grinding!! M.S.T.A.N.Y. The Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, mental and emotional. We don't use machines we build them. #thebestbootcamp #realbootcamp #mstany CALL NOW: (516) 330 - 7111 www.mstany.com @mstanybootcamp#fitness #news12 #workout #bootcamfitfam #squats #mountainclmber #pushup #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #cleaneating #active See more

MONDAY, start the week off right!! DM for details. WE DON'T USE MACHINES WE BUILD THEM!!! M.S.T.A.N.Y. The Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run/Own by former and presents members of United States Marine Corps. We deliver results, physical, mental and emotional. CALL NOW: (516) 330 - 7111 www.mstany.com @MstanyBootcamp #fitness #news12 #workout #militarybootcamp #bootcamfitfam #squats #mountainclmber #pushup #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #love #fitspro #instahealth #cleaneating #active #healthychoices #bodybuilding #strong #motivation #dedication #instafitness #trainingfacility #iammstany

DM for details. No you do not have to pay in full. WE DON'T USE MACHINES WE BUILD THEM!!! M.S.T.A.N.Y. The Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run/Own by former and presents members of United States Marine Corps. We deliver results, physical, mental and emotional. CALL NOW: (516) 330 - 7111 www.mstany.com @MstanyBootcamp #fitness #news12 #workout #bootcamfitfam #squats #mountainclmber #pushup #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #love #fitspro #instahealth #cleaneating #active #healthychoices #bodybuilding #strong

Don’t just talk about it, be about it. Are you ready to be uncomfortable!! Come prepared!!!... Work!! Volume!!!!! Team Work!! You have to want it. No one is going told hold your hand every step of the way! . We sometimes have to own it! MSTANY LEVELS !! . They lead, all you have to do is follow! No stopping no quitting! Push thru the pain !!!! WE DON'T USE MACHINES WE BUILD THEM!!!!!Keep Grinding!!M.S.T.A.N.Y. The Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, mental and emotional. CALL NOW: (516) 330 - 7111 @mstanybootcamp#fitness #news12 #workout #bootcamfitfam #squats #mountainclmber #pushup #fitfam #fitness #workout #excercise #motivation See more

Wake up call!! . . Come prepared!!! . Work!! Volume!!!!! Team Work!!... . You have to want it. . No one is going told hold your hand every step of the way! . . We sometimes have to own it! . MSTANY LEVELS !! . They lead, all you have to do is follow! No stopping no quitting! Push thru the pain !!!! WE DON'T USE MACHINES WE BUILD THEM!!!!!Keep Grinding!!M.S.T.A.N.Y. The Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, mental and emotional. CALL NOW: (516) 330 - 7111 @mstanybootcamp#fitness #news12 #workout #bootcamfitfam #squats #mountainclmber #pushup #fitfam #fitness #workout #excercise #motivation See more

Don’t be left out. You snooze, you lose!! You have until Dec 31st. Let’s get after and start the New Year right!! . They lead, all you have to do is follow! No stopping no quitting! Push thru the pain !!!! WE DON'T USE MACHINES WE BUILD THEM!!!!!Keep Grinding!!M.S.T.A.N.Y. The Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, ...mental and emotional. We don't use machines we build them. #thebestbootcamp #realbootcamp #mstany CALL NOW: (516) 330 - 7111 www.mstany.com #realbootcamp #mstany @mstanybootcamp#fitness #news12 #workout #bootcamfitfam #squats #mountainclmber #pushup #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #cleaneating #active #healthychoices #bodybuilding #lifestyle #strong See more

Rain or Shine we on the grind! MASTANIANS . . Work!! Volume!!!!! Team Work!! .... The house must be built on a strong foundation!! Is our job to check for leaks!!!! . You have to want it . . . No one is going told hold your hand every step of the way! . . We sometimes have to own it! . MSTANY LEVELS !! . Transform your mind, the body will follow!!! . . @militaryfreshnetwork . They lead, all you have to do is follow! No stopping no quitting! Push thru the pain !!!! WE DON'T USE MACHINES WE BUILD THEM!!!!!Keep Grinding!!M.S.T.A.N.YThe Military Style TrainingDO NOT LET THE PAIN TAKE OVERKeep Grinding!! M.S.T.A.N.Y. The Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, mental and emotional. We don't use machines we build them. #thebestbootcamp #realbootcamp #mstany CALL NOW: (516) 330 - 7111 www.mstany.com @gman_etp @hd2xtremeM.S.T.A.N.YThe Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, mental and emotional. We don't use machines we build them. #thebestbootcamp #realbootcamp #mstany CALL NOW: (516) 330 - 7111 www.mstany.com @gman_etp @hd2xtreme @mstanybootcamp#fitness #news12 #workout #bootcamfitfam #squats #mountainclmber #pushup #zumba #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #cleaneating #active #healthychoices #bodybuilding #lifestyle#zumba #strong @mstanybootcamp#fitness #workout #bootcamfitfam #squats #mountainclmber #pushup #zumba #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #cleaneating #active #healthychoices #bodybuilding #lifestyle#zumba #strong See more