BHSN

Today is National Children’s Mental Health Awareness Day, a day dedicated to raising awareness of the importance of children’s & teen's mental health. As the second leading cause of death in people ages 10 to 24, recognizing the early warning signs leading to suicide can play a crucial role in prevention. Find out what to look for and how to talk to youth about this important issue here: https://infoaboutkids.org//preventing-suicide-in-youth-wh/... As always, the BHSN Crisis Helpline is available if you or someone you know is struggling 24/7 at 1.866.577.3836.

It's #petappreciationweek! Studies have shown that owning a pet can help mental health in a variety of ways, including: Providing companionship that helps reduce stress/anxiety Increasing activity, resulting in improved mood Feeling needed by caring for another living thing... Share a photo of your pet and how they help you in the comments!

In the U.S., one in five Americans are living with a mental illness. Every May, organizations and individuals around the world join together to promote Mental Health Awareness. Join us as we celebrate how far we have come as a society in #breakingthestigma surrounding mental illness while creating awareness of the barriers that still stand. #bhsncares #mentalhealthawarenessmonth

We invite you to join us in raising awareness about domestic violence in the North Country at the 11th Annual Run For Rosie for #STOPdomesticviolence This virtual walk/run is being held in honor of Rose Rascoe Maynard, a woman who's life ended far too soon due to domestic violence. Since 2010, Rose's family has arranged for this event to take place around Rose's birthday, June 26th, to celebrate her life. Celebrate Rose's life with us, and honor her memory.

Stay safe while making an impact tomorrow for the United Way of the Adirondack Region, Inc's "Semi-Virtual" Day of Caring! It can be as simple as promoting mental health and wellness by sharing messages of kindness and wellness to those who may need it the most right now. #DayofCaring

Home of the free, because of the brave. Today, we honor those who made the ultimate sacrifice in service to our country. #WeRemember #MemorialDay

Happy Earth Day! Spending time with nature can have a great impact on your mental health. While the weather may not allow for as much outside celebration as we had hoped, here are some ideas on how you can celebrate Earth Day as the weather warms up! #EarthDay2021 #mentalhealth

Mondays can be stressful; consider going for a walk this evening to boost your feel-good endorphins and relieve stress/anxiety. For Dr. Karen Weierstall, an evening walk at Point Au Rouche State Park while listening to the perfect playlist is her favorite way to reset.

Late last year, we shared the exciting news about our partnership with Housing Visions. Slated for completion in Fall of 2022, the Northwoods site will have 40 units set aside for homeless individuals & families with support services provided by the BHSN supportive housing team. Find more details here: https://bit.ly/3vjPSpe

Her words offer hope and healing rooted in reality, all of which the nation desperately yearns for in this moment.

For those who are seeking mental-health services but don’t know where to begin, experts suggest looking to a local crisis center for guidance on accessing therapy, as well as checking out employee-assistance programs (EAPs) offered through the workplace. Follow our EAS - Employee Assistance Services Facebook page or give us a call at 518-563-8293 to connect today! Our crisis team can be accessed 24/7 by calling 1-866-577-3836.

"Elevated stress levels can push your relationship with anxiety from an occasional nuisance to a constant struggle.. The best thing you can do is to go see a mental health professionala therapist, a psychologist, a psychiatristand talk to them about how to handle these newfound feelings." No matter what you’re dealing with, if you need someone to lean on for support, reach out, we are always here!

"Please be mindful that OCD is not an adjective to describe someone who is neat or organized. It’s not a quirk or fun personality trait, but a severe anxiety disorder that can cause significant disruption to life."

Today we honor Dr. Martin Luther King Jr. His powerful messages resonate with the same clarity today as when he first spoke these words. #MLKDay The agency will be closed today and we will re-open tomorrow. Our crisis line is available 24/7 by calling 1-866-577-3836.

As a leader in integrated care and behavioral health services, we seek to hire people with passion, skill, drive and the confidence and persistence to make a difference. Our Integrated Clinical Services team is growing and if you are looking for a supportive, diverse and dynamic work environment, we want you to join our team as our newest Clinician! We are currently searching for compassionate professionals to join BHSN in providing the best in customer care and programming d...uring one of the most critical moments of our lifetime. As a Clinician at BHSN, you will play an integral role in bringing about positive change in the communities that we serve. At BHSN, you will receive hands-on mental health experience working with your clients at our state of the art Center for Well-Being in Morrisonville, NY. Our Clinicians provide comprehensive mental health care, including intake and assessments, crisis intervention, treatment planning, and providing individual and group therapy. Discover why joining our team can unlock your full potential. BHSN looks forward to meeting you! APPLY NOW: https://bhsn.applicantstack.com/x/detail/a2qedxt1d905

Mental health is all around us, but it's often misunderstood. Check out this helpful roadmap to mental health for some quick info to help demystify what we mean by "mental health" and how to talk about it. Check out The Roadmap to Mental Health from the Mental Health Coalition here: https://thementalhealthcoalition.org//MHC_Roadmap_16-9_R2-

"Negative thoughts about mental illness are multilayered: the internal experience is shame, the interpersonal experience is prejudice and the legal issue is discrimination.

Congratulations! Thank you to all the kiddos that participated in our first ever Domestic Violence Awareness Month coloring contest. We can't wait to see what they come up with next year

With added levels of stress, more people may experience Seasonal Affective Disorder (SAD) this year. Check out this article by the Chicago Tribune for some helpful tips on how to get through seasonal affective disorder during a pandemic. What strategies are you putting into place for the colder weather and shorter days?

There's a lot we can't control right now, so focus on the little things you can do to practice self-care If you're in crisis, reach out to us 24/7 at 1.866.5PREVENT (577.3836). art by journey_to_wellness_

Are you looking for a career that allows you to take advantage our short summers while also enjoying extra time during the holidays with your family and friends? As a School Based Clinician for our Warren and Washington Counties, you will work a school-based schedule that enables you to work full-time during the school year, limited hours during the summer and time off during many school vacations. Our School Based Clinicians work in a school environment and use evidence-base...d individual, group and family interventions to effectively engage children and their families around a therapeutic process that supports excellent treatment outcomes. You will be part of a growing team of professionals delivering the very best in therapeutic care and programming. BHSN is a leader in behavioral health services and is committed to strengthening individuals, families, and community life by improving access to treatment, rehabilitation, and other supports in our communities. Discover why joining our team can unlock your full potential. BHSN looks forward to having you join the team! https://bhsn.applicantstack.com/x/detail/a2qedxt2ifks

Let's face it, this week has been long. As we continue to wait for election results, it's normal to feel anxious. These tips can help you manage those feelings.

Many people look back and regret not doing more for others. Few wish they had done less. In the long run, we measure success not by what we achieve and acquire for ourselves, but by what we contribute to others. On this #GivingTuesday, BHSN encourages our friends, family, and neighbors to take action and give back to the community. Help us make a difference today and donate! https://bhsn.org/donate/

Thanks so much for sharing, MHAB Marketplace!

2020 has been an uncertain and stressful year. From COVID-19 to racial injustice to economic uncertainty and a contentious election season. - It is okay not to be okay. One thing is certain: BHSN is here to support you.

Seasonal depression can happen when the weather gets colder and the nights get longer, learn some practical tips on how treat it.

Teens who have good, supportive relationships with their teachers enjoy better health as adults. Our School-Based Mental Health Services creates consistent treatment, ease of access, decrease missed classroom time in school, crisis intervention, and symptom stabilization.

As we get closer to Election Day, it’s important that we all prepare ourselves for any stress or anxiety we may feel. To get ahead of election stress, check out these practical tips to help you before, during, & in the days following the election.

We are honored to have the opportunity to partner with Glens Falls Hospital and Warren and Washington County to bring the BHSN Model for Integrated Care to the region. Everyone should have access to care!

Today is #PurpleThursday! Show support for domestic violence awareness by wearing purple and use your clothing to start conversations with others about domestic violence. Share photos online of yourself wearing purple, and use the hashtag #PurpleThursday.

Stress from #COVID19, health care, the economy, racism, and the presidential election is seriously threatening the mental health of our country, particularly our youngest generation, according to our new Stress in America survey.

"For the first time in my life, I’ve started seeing a therapist. My mental health had never seriously affected my day-to-day functioning before this year, even when it took a hit in 2019 after an immediate family member was diagnosed with late-stage cancer. But in 2020, the addition of COVID-19 means anxiety and hopelessness now take a starring role."

For too long, mental health has been a private issue that each person dealt with alone. However, over the years, progressive business organizations have instituted mental health programs at work, such as mindfulness, team exercise and break rooms to help their employees. Companies looking to add EAS - Employee Assistance Services to their organization should contact our team to discuss how they can provide FREE and CONFIDENTIAL early detection and effective intervention for employees and their family members. Give us a call at (518) 563-8293 and start the conversation today!

You can do anything, but not everything. Spend some time deciding what’s important to you! Be gentle with yourself and set boundaries.

There is a stigma in medicine (and in society in general), & this false notion that physicians are supposed to be superhuman & not suffer from the same diseases as our patients." Changing medical culture around mental health does not just help healthcare professionals, it helps everyone. Ending the stigma in healthcare might help end it more broadly, especially in how health care is practiced.