My Brand Monkey

Recognize Girl #2?? I don’t at all? The girl I knew only did workouts because she was told she had to, not because she really wanted to. That girl also had a hard time believing she was capable of pushing herself. This girl is a brand new person and it’s all because of Morning Meltdown 100! ... I lost 11lbs. & 13 inches - 4 of those inches just from my waist! Thanks to this program, I have completely changed my morning routine, up by 6AM if not earlier. I crave getting right to my workout first thing. I also challenge myself a lot more and say the word can’t a lot less. Morning Meltdown 100 built a solid foundation for me to put my health first every morning in a fun upbeat way, and to consciously continue healthy habits throughout the day. 30 Minutes a day, perfect for all fitness levels! All these workouts I was able to do at home, in my living room. This program also includes an easy to follow meal plan, and a #BE100Book that helped me track progress, and kept me motivated everyday Nothing feels better than having your music blasting at 6am crushing your workout! THIS is the program that finally got me there! If anyone is interested please ask and I'll share more info about the program and my total body #mm100transformation Can you do this? SAY YES!!!!

Say hi to one of our clients, Dry Creek Wood Pellet Fuel. Learn all about wood pellet fuel in NY at The Great New York State Fair!

It takes a village friends! This morning we’re working with: Captivate Media and Bathtub Made New to feature Wonder Windows and their unique Measure & Delivery Program! Stay tuned to www.wonderwindows.com for more!

Social media maintenance can be overwhelming and intimidating we make it easy for you. Message me today for a quote on maintaining your online brand, so you can focus on your clients! #SocialMediaHelp

Have you ever thought about creating a Personal Brand? This article by Forbes will give you some great insight.