Naples Valley Fitness

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"So, gyms, hair salons and barbershops are not among the types of businesses that we're worried about. As we look to the most safe places in our community, barbershops, hair salons, gyms, fitness centers and schools really are in the top in terms of the most safe in my view." - Dr. Michael Mendoza (Monroe County Health Commissioner

Our snowman is ready to go!

Naples Valley Fitness is pleased to announce that Ashley Riesenberger is now partnering with us! Ashley is a Certified Personal Trainer and Licensed Massage Therapist who lives right here in Naples, and she is now booking appointments for both training and massage. NOTE: Personal training sessions will be offered at a discounted rate for active members of Naples Valley Fitness! RATES FOR PERSONAL TRAINING: Intake session (1 1/2 hrs) **all new clients must have the intake... session prior to any half hour increments ** Intake Entails a thorough medical history, posture evaluation. The client will be given 2 custom workouts to do on their own time. Intake Session Rates: Members $85 / Non members $100 Half hour training session: Members $20 / Non members $30 Full hour training session: Members $40/ Non members $60 Stretch session $1/minute Percussion tension relief $1/minute To book appointments for either Training or Massage, reach out to Ashley directly at this number: 585-749-3257 You can also stop in to see her at the fitness center on Wednesday afternoons from noon to 5 pm.

If you are getting back into your fitness routine, you may want to invest in a mask designed specifically for exercising! https://www.cnet.com//best-face-masks-to-use-for-exercise/