Nathan Galinsky

Starting each day with a healthy bowl of oatmeal is a great way to regulate cholesterol!

One month down, 11 to go! What will you resolve to do? For your career? Hobbies? Time for yourself?

Don’t listen to that Why Bother attitude, what are some things you’re looking forward to this year? Share below!

2021s health landscape is changing, including virtual doctors visits, and technologies changing the way we stop future outbreaks.

Happy Martin Luther King Jr. Day!

With the vaccine rolling out around the world, the CDC shares what the vaccine will mean for Americans.

No one should spend this holiday with nothing under the tree. End 2020 on a high note with some cheer for everyone.

A meal plan has been proven to be one of the best ways to save money stay on track to eating healthy and to improve your culinary skills. Give it a shot this year, here’s a free meal planning calendar!

When the Vaccine for Covid -19 becomes available, the CDC has listed reasons you should get your shots

Sometimes, the best things come from the smallest things.

Doing our part to mitigate the second wave is vital to the safety of at risk Americans.

Serve budget Christmas dinner recipes.

Watch and learn....

The perfect December travel destinations to travel to.

We stress safety and family, Zoom calls, quarantining they are worth it.

How has your work out routine changed? It’s okay if it involves more pizza!

It’s Cyber Monday, A great way to get some Christmas gifts sent directly to the loved ones you won’t get to see this holiday.

Imagine yourself a child being threatened or yelled at for a simple mistake or two. How would you feel? Ashamed? Unloved? Humiliated? And in constant fear that you would be scolded again in case you make another mistake?

These simple changes make a big impact in your home without breaking the bank.

We wish you a safe and happy Thanksgiving, Go ahead get another helping of mashed potatoes.

Last-minute cooking? The thrill of whipping together a meal in a few hours is almost worth the stress.

Not everything is always a serious issue, but it can't hurt to take precautions.