New Horizons Acupuncture

Do you suffer from allergies? Acupuncture, Kampo herbal formulas and essential oils are great for allergies symptoms. These also work preventatively. Supporting your body, health and immunity consistently decreases the intensity of symptoms if and when they do express themselves. Preventative medicine and wellness practices put you in charge of your health. The immune system is an amazing system in the human body that "protects" us and keeps us healthy. Taking care of our imm...une systems allow them to be robust and us to feel confident. Simple things we can do to support our immune systems are, eat nutritious food, sleep and rest enough, get moderate exercise, find ways to relax and unwind. Acupuncture is great preventative medicine. It supports the immune system, releases tension and helps the body and mind relax. Essential oils and Kampo herbal formulas also support immunity. Oil blends and herbal formulas are available for purchase in the office or virtually. See more

Giving yourself time and space to slow down, relax and connect with your body allows the nervous system to regulate, healing to happen and shifting to occur. If you want change, to feel different or something to go away try giving it time, space and attention to shift.

"Energy cannot be created or destroyed. It can only be changed from one form to another." -- Albert Einstein When looking for physical change, shift the energy first. Energy can move, transform, and exit the body. This is why in Chinese medical theory elements of Qi and Blood are addressed, Qi equates to energy to some extent. Acupuncture, touch, essential oils, stones and tuning forks are all energetic modalities. Meditation, Qi Gong, even 5 minutes of deep abdominal breathing will shift your internal Qi/energy.

Labradorite is a mystical protective stone that raises consciouness and grounds spiritual energies into the physical body. It deflects negative energies. It stimulates intuition and allows messages to surface from the unconscious. It clears fears and insecurities. It strengthens trust in self and the universe. It calms an overactive mind and energizes imagination. Treats eye and brain disorders, relieves stress and regulates metabolism. It balances hormones and relieves mens...trual tension. Relates to the kidneys and detoxifies via the lower orifices. Moves blood stagnation. Good for urinary issues, joint issues, arthritis, menstrual and fertility issues, menopausal issues, headaches. Stones are for sale and used during treatment. Click the link in my bio for more information.

Healing oasis in Nomad NYC. A great place to relax, recalibrate and unwind. Daily life can be trying as it is. At this time the collective energy has been and continues to be challenging. Take time for yourself, connect, align and ground. If you can't make it to the office in person and need some ideas don't hesitate to reach out.

Various modalities are included in Chinese Medicine. Tui Na (Chinese Medical Massage) and acupuncture compliment each other very well. More often than not, I incorporate Tui Na into acupuncture treatments. When treating back pain I palpate the back and hip muscles and look at alignment. Being home, moving less, stress, fear and anxiety have created more pain, tightness and achy-ness in the body. Acupuncture, Tui Na, and Epsom salt baths with essential oil blends are great ways to ease pain and release tension.

Create, provide and allow space for adolescents to express their current experience. Be open and curious of their needs during these difficult times. Help them find support that works for them. #adolescenthealth #adolescentmentalhealth #nomadnyc #acupunctureforadolescents #decreasetrauma #acupuncturenyc #acupuncturenomad #chinesemedicine #lightworker #incension #raiseconsciousness

Virtual sessions available. If you have symptoms, physical, mental, emotional or spiritual and can't make it to the office I can still help you and would love to! I offer Kampo herbal medicine, essential oil blends and vibrational medicine consultations from the comfort of your own home.

Children today are facing difficult times. We need to protect, support and allow them to express themselves. I continue to see various post on social media of the ways in which children are being forced to comply during this pandemic. This experience is affecting and will continue to affect our children. Find ways that children can be, play and live like children. We don't need to push them into this narrative. Very few are becoming gravely ill. Colds and flus are part of life and help build our immune systems.

Health and well-being is at the forefront right now. I am inspired and excited to support our bodies, minds and spirits during these challenging times. Finding daily activities, self-care and raising consciousness practices that nourish and support us is important. Though times have not been easy we are finding our way, overcoming challenges and becoming better versions of ourselves. Laughter, fun and easiness are wonderful additions to difficult times. As we move out of winter and into spring the energy begins to quicken. Shoots begin to push up out of the soil toward the light. Personal healing and transformations are occurring more quickly than I have ever experienced. We are shifting out of age old systems and patterns.

Find ways to find expansiveness within and without yourself. Openness allows change and healing. Energetic shifts create physical shifts. Take time to check within, listen to your body, allow yourself to feel. If you feel discomfort sit with it, allow it to express itself and move. Eventually it will move out of your body and you will be free from it. Our bodies, physical, spiritual and emotional are microcosms of the macrocosm. Our bodies are that full of potential, that br...ight and that intelligent. Acupuncture treats the body at a cellular and energetic level, making minute changes that have the potential of great physical and life changes. The more you allow your body to connect, soften and be supported by the earth, the more you can open and receive the energy from the sky, celestial, sun, and stars. We reflect our inner world to the outer and vice versa. If you want to see a change in the outer world go within.

Get results with Kampo Herbal Medicine. Works for both chronic and acute symptoms. Gentle formulas that pinpoint symptoms. Kampo is Classical Chinese Herbal Medicine from the Han Dynasty practiced in Japan. The Han Dynasty was from 206 B.C. to 220 A.D. These herbal formulas were created and have been used for over 2000 years. Chinese Medicine is extremely adaptive. These formulas greatly help with modern day illnesses and symptoms. Formulas can be prescribed in the office or virtually.

As the body and mind relax, let go and surrender flow occurs. When Blood, Fluids and Qi (energy, breath) are able to move and flow pain, stress and symptoms subside. Imagine a stream flowing and nourishing the land. Stagnation creates symptoms, in a similar way a dammed stream changes the land. Give yourself time and space to relax, quiet and find stillness. The earth supports you, this process, your healing.