New Wave Fitness

Dont matter your age New Wave Fitness is Always here to help..call now.. today...stop wasting time...get fit 646 708 3472

People remember, guns, violence, and accidents aren't the only thing that kill us. People take care of your health get in the gym! Be active do something! Dont pay your cable bill before your gym membership, dont spend $300 on your weave when you can have a trainer for a month! Your life is important, go to the gym, go to the park, do some jumping jacks in your living room! Do something, food doesn't kill people BEING INACTIVE KILLS PEOPLE! Dont take your health for granted!

Follow us on instagram @ NewWaveFitness.gym Call us at 646 708 3472 Booked a free session today

Starting July 26th & Each and every Thursday after come enjoy our FREE CARDIO KICKBOXING CLASS Its our way of giving back to the community after 4YRS. of support.... CARDIO CARDIO & MORE CARDIO

Make up your mind what you want...then put the thought to action...CHANGE STARTS WHEN YOU SAY WHEN!!!!

Family that train together..stays health together

Go hard or go home is the mind set needed to get thru your training

Some of the training today from our fit to fight program

Does not matter how you started its all on how you finish...some one is always working to be better...do better..& feel better why aren't you?

The question is not if we are still here...the qustion is why are you not here...if your best results came from being inside our doors.. why are you settling for average results some place else

Fit To Fight. .Are you Fight To Fight? If your unsure make your way down to New Wave Fitness or call 646 708 3472

Fit to Fight.. is a program design to work functional muscle to aid in Self-Defense/Combat incorporates maitainng a physical fitness thru a varity of core routines..... strengthen & condition rountines.. also incorporating maintaining balancing exercises.. One on One & Small group training available See more