New York Hand & Physical Therapy

Are your kids hiding indoors playing video games during the cold, snowy months? If they are going to be playing, use this easy tip to avoid hand and upper body aches and pains! #NYHand #NYHandandPT #NewYorkHand #NewYorkHandandPhysicalTherapy #PhysicalTherapy #PhysicalTherapist #CHT #CertifiedHandTherapist #HandTherapy #HandTherapist #NY

Desk posture is so very important, especially for someone sitting at their desk all day at work. Here are some tips to stay mindful of your posture! #NYHand #NewYorkHand #NYHandandPT #NewYorkHandandPhysicalTherapy #PT #PhysicalTherapy #PhysicalTherapist #CHT #CertifiedHandTherapist #HandTherapy

Here at New York Hand and Physical Therapy, we create custom home exercise programs that we email right to our patients. Patients can work on these exercises during the times they cannot be in the clinic with us working on their individual progress. Many of these programs are for the thumb and hand. Hand injuries can be truly debilitating, making seemingly little tasks impossible to do. Here's one tip to decrease pressure on the hand and thumb while in the kitchen! #NewYorkHandandPhysicalTherapy #NYHand #NYHandandPT #PT #PhysicalTherapy #PhysicalTherapist #CHT #CertifiedHandTherapist #HandTherapy

Due to inclement weather, we are opening at 10am. If you had an 8am or 9am appointment, please call to reschedule!

It is always important to stay safe while walking your dog, but especially in the winter time. #NYHand #NYHandandPT #NewYorkHand #NewYorkHandandPhysicalTherapy #PT #PhysicalTherapy #PhysicalTherapist #CHT #HandTherapy #HandTherapist #dog #dogs #dogwalking

#NewYorkHand #NewYorkHandandPhysicalTherapy #NYHandandPT #NYHand #PT #PhysicalTherapy #PhysicalTherapist #HandTherapy #CHT

We have had a few cancellations for this afternoon and evening if anyone would like to call and schedule a last minute appointment. Let's fill those spots up!

Making small adjustments for your everyday tasks makes more than a small difference. #NYHand #NewYorkHand #NewYorkHandandPhysicalTherapy #PhysicalTherapy #PT #PhysicalTherapist #NY #Health #Wellness

With many jobs requesting computer and typing work most of the day, it is important to remain aware of how you are using your hands and upper body. #PT #PhysicalTherapy #PhysicalTherapist #NYHand #NewYorkHand #Health #CHT #CertifiedHandTherapist #HandTherapy

We're almost into February, but winter isn't over yet! Use these techniques during your next snow removal to keep your body safe and healthy. #PhysicalTherapist #PhysicalTherapy #PT #CHT #HandTherapist #CertifiedHandTherapist #HandTherapy #NYHand #NewYorkHand #Health #Wellness

Cooking can cause stress on your hands and upper body. Here's a tip to prevent the potential of it. #NYHand #NewYorkHand #PhysicalTherapy #PhysicalTherapist #PT #Health #Wellness

We have some of the best patients! Click here to read some reviews and if you feel inclined, leave one of your own! We appreciate all of the support and thank you in advance!

A peek into our clinic! Come visit us! #PhysicalTherapy #PT #health #NewYorkHand