Nexus Point

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https://www.donnieyance.com/herbs-and-spices-as-a-path-to-/

For others that are as interested in Functional medicine as I am... https://www.facebook.com/499590423477918/posts/2337473643022911/

https://www.ifm.org//the-functional-medicine-approach-to/

Sharing excellent post... I'm a doctor and an Infectious Diseases Specialist. I've been at this for more than 20 years seeing sick patients on a daily basis. I have worked in inner city hospitals and in the poorest slums of Africa. HIV-AIDS, Hepatitis,TB, SARS, Measles, Shingles, Whooping cough, Diphtheria...there is little I haven't been exposed to in my profession. And with notable exception of SARS, very little has left me feeling vulnerable, overwhelmed or downright scare...Continue reading

Ways to optimize your general health and immune system Get the best sleep and rest you can. The body needs to heal from the previous day’s onslaught. During the night it is very busy repairing itself thru many hormonal and chemical pathways. Try not to eat 2-3 hours before bed, it does keep you up and prevents quality sleep. Keep your bedroom cool and dark. Eliminate blue light, red is ok. (think sitting by a natural fire vs sitting next to your computer). Your ...Continue reading