Nickel City Wellness

Remember to stretch and warm up before any physical activity to prevent injury!

Healing ourselves to heal others

The weather is becoming more fitness friendly again now is the perfect time to shed excuses and make room for possibilities! Start your day with a simple walk and feel all its benefits. #nomoreexcuses #dynastywellness

Cucumber grapefruit lemon water! Cleansing hydrating and metabolism boosting! Yum! Be sure to share this one with all of your friends! #dynastywellness #sharethewellness

Hi Everyone! We are just starting look for us to open soon in the downtown Buffalo area!