Modern Therapy Services

For many the reality is setting in; this Easter we will be without those we love, we celebrate with, and share traditions with. It’s hard, we are all struggling in some way. For some, this can be a blessing as their family brings stress and anxiety. Whatever your situation, I hope you find find some inner joy and * * ... * * thinking of everyone #innerpeace #innerstrength #innerlove #innerlovejourney #emotions #feelyourfeelings #feelthelove #familyfromadistance #celebratefromafar #easter #selfacceptance #selfacceptancejourney #vulnerability #vulnerabilityisstrength #feelingsarefeedback #notesfromyourtherapist #compassion #emotionalhealth #mentalhealth #mental #lonliness #depression #anxiety #covid #covid19 #traumahealing #trauma #traumarecovery See more

We have never been in a Pandemic before. We have all lost security (human connections are forced to change, financial, uncertainty regarding employment) and feeling safe (for some to even leave their homes). Our reality’s are completely different. We don’t know how long this pandemic will last. We are worried about loved ones health and our own health. Our world is completely thrown upside down. So if you find yourself not able to concentrate, feeling anxious, wandering ar...ound your home and feeling like you accomplish nothing. Know you are not alone. We are all experiencing the same thing at the same time! Everyone is doing their best. You are doing your best! It’s time to practice self love and self care. Daily do 1 thing that shows love to yourself that helps you feel good about yourself. It can be reading a book, listening to podcasts (I recommend Brene brown’s new podcast and super soul by Oprah), taking a bath, taking a walk, calling a friend/family member to talk about your struggles, playing games with significant others and/or children, home beauty treatments. Whatever it is, do something daily. Be kind to yourself; talk kindly to yourself. * * * #emotions #emotionsmatter #feelings #feelingsquotes #emotionalhealth #emotionalneglect #vulnerability #vulnerabilityisstrength #selfacceptance #selfacceptancejourney #selfacceptancequotes #tuneintoyouremotions #notesfromyourtherapist #notesfromquarantine #mentalhealth #covid #covid19 #pandemic #bekindtoyourself #therapistsofinstagram #therapy #selfhelp #selfhelpquotes #selfhelptools #anxiety #depressionhelp #depression #moderntherapyservices #nicolecrumplcsw See more

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The chaos and panic that many are experiencing and witnessing can be a trigger for personal trauma. We are all wired with survival responses, which are triggered during times of unpredictably. I encourage people to reach out for mental health services, if they are experiencing an increase anxiety, panic, and PTSD. Many therapists are offering tele health sessions. Mental health is essential. * * * *... * #mentalhealthawareness #anxiety #anxietyawareness #ptsd #mentalhealthawareness #mentalhealth #psychologyfact #psychotherapy #inpower #giveyourselfgrace #ittakesavillage #goodthingstaketime #traumarecovery #traumahealing #traumasurvivor #traumatherapy See more

Sharing for all psychotherapist, mental health counselors, marriage and family therapists, psychologists, etc. Also the website is asking for medical professionals interested in volunteering their time as well. #coronavirusoutbreak #mentalhealthawareness #socialworker #socialwork ... #psychotherapy #mentalhealth #mentalhealthmatters #marriageandfamilytherapist #privatepractice #mentalwellness #moderntherapy #telehealth #telehealthcare #smallbusiness #smallbusinessowner #childwelfare #trauma #traumahealing See more

During this high anixety time, try to take some time to focus on the slightest positive things globally, community wise, family and individually. Anixety is felt mentally and physically in adults and children. If your child’s behavior is more hyper then normal it could be their way of showing their anxiety and need for comfort. Their lives have changed just as much as the adults with out the understanding of what is going on around them and in the world. #anxiety #psychot...herapy #psychotherapist #findthegood #findthegoodineveryday #postivevibes #positivequotes #postivemindset See more

Anxiety is experienced mentally and physically. It can stop our daily functionally. However, learning to manage the anxiety instead of it controlling you is key. #anxietyawareness #anxiety #mentalhealth #psychotherapy ... #therapysession #therapyforthesoul See more

Hello! I am offering telehealth as an option for therapy appointments. If at this time you are not comfortable attending the session in person. The system works with all computer and telephones that is connected to the internet and is HIPPA Compliant. The protocol is: text me at least the day of your appointment (by 9 am) including your email address, I will email you the link for the telehealth conference. If you have additional questions please contact me. Sincerely Nicole Crump Modern Therapy Services

True story; just find inner peace #thestruggleisreal #momlife #momlifebelike #momofboys ... #lifelessons See more

You cannot run from yourself. At some point you have to deal with internal struggles or the patterns will continue to play out in your life. How have you avoided healing your trauma? What fears do you have? Are you unable to relax?... #thesoulawakening #traumahealing #innerpeace #mentalhealth #therapy #psychologyfacts #selflove #selfawareness #selfawarenessjourney

Let your magic begin #selflove #selflovejourney #innerpeace #innerstrength ... #confidence #knowyourworth #neversettle See more

We are not victims to our thoughts we are in control of how we think, feel or process things. How do you hold yourself back? Do you look at things as an opportunity to grow and learn or wait for things to happen? #innerpeace #conciousness #psychology #selfcare ... #mindfulness #mindset #cognitivebehavioraltherapy #lifelessons #lifecoach See more